EPISODE · May 29, 2020 · 46 MIN
Macronutrients
from Unfit · host Sam Meyers & Ali Chilton
Contrary to popular belief, macros are *not* the Pythagorean Theorem of nutrition. This week we’re diving into macronutrients, aka carbohydrates, protein and fats, and using a little bit of “jock math” to test out macro-tracking strategies. It’s looking to be a lot more involved than simply having MyFitnessPal on your phone.
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