Macros & Mindset: Shifts You Need to Make

from The Simply Strong Podcast · host Tami Smith

Understanding your macros is just one piece of the puzzle. In this episode, we dive into how the right mindset complements your nutrition to help you stay consistent, overcome setbacks, and achieve lasting progress. Plus, I share practical tips to make macros work for your lifestyle—without stress or confusion.Links:Join the Fall Challenge Waitlist HEREJoin the Simply Strong App HERE (free trial)

Episode metadata supplied by the publisher feed · Published Aug 18, 2025

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Macros & Mindset: Shifts You Need to Make

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