Macros: Fats

Send us Fan MailMacros are essential to everyone's diet. When it comes to consuming fat, don't be afraid, it is necessary. Join us as we debunk the myths about fat making you fat and hear about some nutrient rich options for your fat inclusive diet.To submit your own nutrition questions, e-mail:[email protected] Like, Share, Subscribe and follow us https://www.instagram.com/thenutritionrevolutionpodcast/