Macros, Metabolism & Mindset: How Nutrition Transforms Your Health

from Dawnversations: In My Head · host Dawn Wecker

Macros, Metabolism & Mindset: How Nutrition Transforms Your Health Hormones, Learning Macros, & Shedding Pounds: A women’s journey into macro nutrition coaching began after the birth of her second daughter when she faced significant body image struggles. Determined to make a change, she embraced macro coaching, which not only transformed her body but also empowered her mindset. Inspired by the life-altering impact of balancing her macros, Neha decided to become a coach herself.

Episode metadata supplied by the publisher feed · Published Sep 20, 2024

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Macros, Metabolism & Mindset: How Nutrition Transforms Your Health

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