Macros: Protein Part 2- Complete Vs. Incomplete Proteins

from The Nutrition Revolution Podcast · host Kimberly Brown and Tabitha Myers

Send us Fan MailWe covered the basics of protein in part 1 but now we will dive deeper into how to eat enough protein for your goals. What is a complete protein source? To submit your own nutrition questions, e-mail:[email protected] Like, Share, Subscribe and follow us https://www.instagram.com/thenutritionrevolutionpodcast/

What this episode covers

Send us Fan Mail We covered the basics of protein in part 1 but now we will dive deeper into how to eat enough protein for your goals. What is a complete protein source? To submit your own nutrition questions, e-mail: [email protected] Like, Share, Subscribe and follow us https://www.instagram.com/thenutritionrevolutionpodcast/

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Macros: Protein Part 2- Complete Vs. Incomplete Proteins

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This episode is 26 minutes long.

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This episode was published on October 24, 2024.

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