EPISODE · Jun 20, 2023 · 44 MIN
Macros vs No Macros with Cheryl Nasso
from CBG Radio · host Justin Romaire
Macros vs No Macros with Cheryl NassoIn this episode, I sit down with Cheryl Nasso. We discuss nutrition, crossfit, and our backgrounds.Episode Summary0:47 Introductions3:03 How did we get into Cross Fit?4:36 What got us into nutrition coaching?8:40 Thoughts on different diets for Cross Fit11:36 Macros24:47 Common things people are looking for in nutrition coaching and common mistakes31:00 What do you like more about coaching, fat loss or preformance?The CBG Radio TeamInstagram: @cbg_online_sportsJustin's Instagram: @jrome_cbgJoin our FREE Nutrition Facebook Page https://www.facebook.com/groups/cbgnutritiontribeGmail: [email protected] Music: The New Idea StoreFB: The New Idea StoreGmail: [email protected]
What this episode covers
Macros vs No Macros with Cheryl Nasso In this episode, I sit down with Cheryl Nasso. We discuss nutrition, crossfit, and our backgrounds. Episode Summary 0:47 Introductions3:03 How did we get into Cross Fit?4:36 What got us into nutrition coaching?8:40 Thoughts on different diets for Cross Fit11:36 Macros24:47 Common things people are looking for in nutrition coaching and common mistakes31:00 What do you like more about coaching, fat loss or preformance? The CBG Radio Team Instagram: @cbg_...
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Macros vs No Macros with Cheryl Nasso
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