MacTuffX interview; Crossfit shenanigans; training update & Hyrox (Ep25)

This week's main feature is an interview with Dean O'Grady from MacTuffX - a new hybrid fitness race that is going BIG in the UK in 2026. Paul and Jude give updates on their training regimes with Jude almost ready for Hyrox Glasgow and Paul...struggling. They look ahead to the Hyrox DC regionals (taking place as I write this) and are intrigued by what's going on in the (media) world of Hyrox,. 0:15 - Introduction1:24 - training update9:20 - DC Regional Preview13:05 - Crossfit Open season and new sport launch26:06 - Interview with Dean O'Grady from MacTuffX Please like, subscribe and follow the pod. And it would greatly help if you left us a rating on the platform where you watch or listen.Follow & Subscribe:🎙 New episodes every week — follow Hybrid Fitness Report on Spotify, Apple Podcasts, or your favourite platform📸 Instagram: @hybridfitnesspodMusic by Infinite NCS Music ‪@InfiniteNCSMusic‬With thanks to our sponsors WoDLETE. For 20% off and free delivery on orders over £50, go to wodlete.co.uk and use the code HFRPOD20.