Magic Ten - 15 Minuten Yoga für mehr Beweglichkeit

from Special Yogastunden · host yoga-vidya.de

Mit dieser sanften Yogareihe aus dem Jivamukti Yoga mobilisierst du deine Wirbelsäule. Nutze diese 15 Minuten Yogasequenz zum Aufwärmen oder einfach für zwischendurch, wenn du grade wenig Zeit hast. Das Video dazu findest du auf unserem Yoga Vidya – Live YouTube Kanal https://youtu.be/bfh8IJg8Cxw Weitere Informationen zum Thema Yoga findest du in unserem Yoga Vidya Wiki https://wiki.yoga-vidya.de Ein großes Yoga Seminar, Aus- und Weiterbildungsangebot findest du auf yoga-vidya.de https://www.yoga-vidya.de/seminare/ Folge direkt herunterladen

What this episode covers

Mit dieser sanften Yogareihe aus dem Jivamukti Yoga mobilisierst du deine Wirbelsäule. Nutze diese 15 Minuten Yogasequenz zum Aufwärmen oder einfach für zwischendurch, wenn du grade wenig Zeit hast. Das Video dazu findest du auf unserem Yoga Vidya – Live YouTube Kanal https://youtu.be/bfh8IJg8Cxw Weitere Informationen zum Thema Jivamukti Yoga findest du in unserem Yoga Vidya Wiki https://wiki.yoga-vidya.de/Jivamukti_Yoga Ein großes Yoga Seminar, Aus- und Weiterbildungsangebot findest du auf yoga-vidya.de https://www.yoga-vidya.de/seminare/

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Magic Ten - 15 Minuten Yoga für mehr Beweglichkeit

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This episode was published on March 31, 2022.

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