EPISODE · Feb 4, 2021 · 34 MIN
Magically Delicious (Episode 45)
from The Jock Talk · host The Jock Talk
In today's episode, Ty describes his first experience with mushrooms, research on foam rolling and lack of sleep, and Krickit goes in-depth on fertility! Enjoy! Links: Sleep Restriction Reduces Myofibrillar Protein Synthesis Graphic Foam Rolling Doesn't Work How People Think it Does
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Magically Delicious (Episode 45)
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