PODCAST · health
The Jock Talk
by The Jock Talk
Come here for all your fitness needs! And, of course, we getting these jokes off.
Episodes
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We Have The MEATS!!! (Episode 49)
In this week's episode, we're questioning if eating less meat REALLY means you're more healthy, some research on band resistance, and a story about Krickit's ovaries. We will be asking you to answer five questions to win a $50 Whole Foods gift card for episode 50! Make sure to tune in for episode...
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Can You Workout After Being Vaccinated? (Ep. 48)
Today Ty is giving you a rundown on things to know before working out after vaccination, Ty and Krickit talk about Black History Month and black people who inspire them, and we give you the details on our upcoming raffle in honor of episode 50!
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9 Reasons Women SHOULDN'T Train Like Men (Ep 47)
This week, Krickit is obsessed with Serena Williams' Flo Jo-inspired outfit, and Ty is discussing the research on male vs female training differences. https://mennohenselmans.com/why-women-should-not-train-like-men/
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Can You Freeze Away Fat? (Ep. 46)
Today the Jocks are discussing the Super Bowl (Ty was wrong btw), and the research on cryolipolysis! Also, Jane and Benji get into a very serious argument over, well, licking. Enjoy! Some research reviews on cryolipolysis: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5118516/...
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Magically Delicious (Episode 45)
In today's episode, Ty describes his first experience with mushrooms, research on foam rolling and lack of sleep, and Krickit goes in-depth on fertility! Enjoy! Links: Sleep Restriction Reduces Myofibrillar Protein Synthesis Graphic Foam Rolling Doesn't Work How People Think it Does
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Snitches Get Stitches (Ep. 44)
This week your favorite jocks are covering more research from Ty's favorite website strongerbyscience.com. Krickit talks about her experience with Coronavirus. And Krickit has an update on the current state of the fitness industry.
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Short and Sweet (Ep. 43)
Krickit and Ty are catching up after being off for Christmas and New Year's! Ty's answering questions on rep and set structure!gives the inside scoop on how gyms are doing at this point during Covid 19. And speaking of that, should you workout while sick?
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Brotox (Episode 42)
On this week's episode, Krickit describes her botox appointment, and we answer your questions!
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St. Brick (Episode 40)
Today the Jocks are discussing research on resistance bands, tips on gaining weight during the holidays and is the "holiday 15," a real thing.
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Uteruses or Uteri? (Episode 39)
Today your favorite jocks are talking menstruation, seasonal D3 supplementation, Ty found a dead body, and Krickit had an interesting trip to the ER. Enjoy fellow jocks!
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My Thong Sent Me To The ER (Ep. 38)
This week your favorite jocks are talking about a deadly experience with a thong, training to failure, and celebrity trainers! Enjoy!
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The Happy Crew Feat. Paul Hungerford (Ep. 37)
This week we've got special guest Paul Hungerford in for some Jock Talk. We discuss Paul's fitness journey, whether artificial sweeteners are healthy or not, and Adele's weight loss. Enjoy!
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Steinbergendy Ft: Dan Steinberg (Ep. 36)
This week we've got special guest Dan Steinberg with us discussing body image and research. We also interview Dan and things get a little "spicy."
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Ty's First Therapy Session (Ep. 35)
Today's episode is a special one. First, we go over stretching prior to weight lifting, then, Tracy Anderson's fitness brand. We spend the last half of the episode talking about Ty's feelings, around "managing work stress and frustration." Enjoy fellow Jocks!
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MENtally Healthy (Ep. 34) Feat. Chris Hodges
In today's episode, we've got resident rockstar Chris Hodges joining us to discuss the journey that is mental health. And of course, more myth-busting!
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Squats With a Spritzer (Ep. 33)
On this week's episode, your favorite jocks are taking a hard look at Ariana Grande's trainer's five moves for leg sculpting, New York reopening gyms, and we're busting myths!
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It Takes A Tribe (Ep. 32)
This week's episode is featuring the Go Tribe Toluca Lake trainers! We're discussing the W.A.P. music video, our favorite and the worst parts of being a trainer, and our own fitness journeys. Enjoy!
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The Acmeros Rabbit Feat. Juliana (Ep. 31)
Today we have special guest Juliana. The best gym manager the industry has to offer by the way. We discuss a new fitness wearable, the cure for puffy eyes, and are skinnier bodies automatically more fit! Enjoy!
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Shout-out to Aaron Neville (Ep. 30)
On today's podcast the jocks are discussing the last dance, what it takes to be great, and Mike Tyson vs. Roy Jones Jr!
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The Machines Are Coming (Ep. 29).
This week your favorite Jocks go in-depth on anti-semitism, 2020 fitness trends, can you turn fat into muscle, and we have a rapid-fire Q&A! Enjoy!
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Krickit's got The Munchies (Ep. 28)
Welcome back jocks! This week Ty and Krickit are not sober! They play 21 questions, Ty rants about Cardiovascular exercise, and the essential aspects of fitness.
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Baptized in Research (Ep. 27)
On today's episode, Ty and Krickit are catching up after a week off. Ty rants for half an hour on the posture on research, Krickit asks about Ty's trip to Texas, and more research on Covid 19.
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The 2nd Chris Hodges Interview (Ep. 26)
Hello Jocks! This week we've got a special return guest! Our resident rock star Chris Hodges. We're discussing meditation, carb blocker 500, and hot to get abs! Enjoy!
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The Silver Anniversary... Seriously This Time (Ep. 25)
Today your favorite jocks are discussing the United States Olympic gymnastics team, how much of your workouts are mental, why long-distance runners and sprinters look so different physically, and some simple truths about exercise. Enjoy!
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Frequently Asked Questions (Ep. 24)
This week your favorite jocks are talking Juneteenth, a new trend in fitness modeling, is it ok for personal trainers to touch their clients, and what success in fitness looks like.
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...Periods... (Ep. 23)
On today's episode of Jock Talk, Ty and Krickit discuss the fallout from Greg Glassman's (Crossfit CEO) comments on Black Lives Matter, therapy's benefits, and we go in depth on the menstrual cycle and how to customize training around Aunt Flow! Enjoy!
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R.I.P George Floyd (Episode 22)
This episode is dedicated to George Floyd! We give a rundown of Floyd's life and family. Ty goes in depth on his feelings regarding Floyd's murder, the protests, and the rioting. Also, Ty shares some of his experiences with race in America. Warning, this episode is emotional and not our normal...
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All You Hear is POP POP! (Ep 21)
In today's episode, your favorite jocks are discussing whether it's possible to tone muscles, some new research on cluster sets, and new horizons for Go Tribe!
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The Silver Anniversary... Almost (Episode 20)
Today we discuss Adele's weight loss, body fat's impact on your susceptibility to covid-19, and we answer your questions!
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Form Over Function (Episode 19)
On this week's episode, Ty and Krickit are talking about functional training, intuitive eating, and turning our highways into bike trails.
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Quarantine Fifteen (Episode 17)
In this week's episode, your favorite Jocks are discussing how grip strength can protect you from diabetes, gaining weight during quarantine, and answering your questions!
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Take Care of Yourself (Episode 17)
Today your favorite jocks are getting serious! They discuss growing suicide rates among young people. Then, why it can be so difficult to workout out from home. And, to lighten the mood, Simone Biles' viral video!
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Shockingly Nice Abs (Episode 16)
Today Ty and Krickit discuss the flex belt, junk food's effect on your biological clock, and the healing power of sound.
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A Clove A Day Will Keep The Doctor Away (Episode 15)
In today's episode, improving your immune system, the pay gap dispute in soccer, and myth busting!
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Corona & Lyme (Ep. 14)
We're covering all things Covid-19 this week! We're bringing you the official Coronavirus messaging from the CDC, busting Corona myths, and encouraging you to persevere!
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Let's Talk About Sex Bay-Bee! (Episode 13)
Today we're talking sexual health and wellness. We go over the seven most commonly held sexual fantasies, the research on the benefits of sex, and, of course, things go totally off the rails.
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Sake on The Potty (Episode 12)
This week Ty and Krickit cover how many steps per day it takes to lose weight, the research on the best way to poo, and how to break through plateaus.
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The Liana Liberato Interview (Episode 11)
In today's episode, Ty and Krickit have special guest Liana Liberato in the studio! They discuss positive body image, how Liana views herself, and the life-changing voicemail Krickit left her.
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How Much For The Scrotum Purse? (Ep. 10)
In today's episode, Krickit gets a little toasty, Ty raves about the athleticism on display at the NFL combine, and what kind of shoes you should wear to workout.
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Why Hooters Wouldn't Hire Krickit (ep. 9)
Today Ty and Krickit discuss J. Lo and Shakira, why you shouldn't worry about the scale, and answer your questions!
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Words That Start With The Letter 'Q' (Episode 8)
In this week's episode, Ty and Krickit talk vaginas, farts, and Ty does some more myth-busting!
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The Mark Ellis Interview (Ep. 7)
Today we have comedian extraordinaire Mark Ellis talking fitness with us! And Ty finally responds to the Game Changers documentary.
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Serena's Chocolate Milk (Episode 6)
In today's episode (6), Ty and Krickit discuss chocolate milk post-workout, Serena Williams, and sleep-eating!
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Interviewing a Rock Star (Ep. 5)
On today's episode, Ty and Krickit interview Krickit's husband and our resident rockstar, Chris Hodges! We also discuss how important mindset is for overall health and fitness!
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Episode 4
On this week's episode, Ty and Krickit discuss boob sweat, why your Grammie should be lifting, and answer your questions!
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Episode 3
On today's episode, Ty and Krickit discuss homicidal protein, a billion dollar fitness niche, to eat or not to eat before a workout, and Ty Interviews Krickit!
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Episode #2
In today's episode, Ty and Krickit discuss J. Lo and Kumail Nanjiani being natural or not, answer your questions, and Ty speaks about his Father's passing.
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Episode #1
Today, Ty and Krickit discuss social medias impact on the fitness industry, the science on training to failure, and Krickit interviews Ty!
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Frequently Asked Questions
How many episodes does The Jock Talk have?
The Jock Talk currently has 48 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Jock Talk about?
Come here for all your fitness needs! And, of course, we getting these jokes off.
How often does The Jock Talk release new episodes?
The Jock Talk has 48 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Jock Talk?
You can listen to The Jock Talk on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Jock Talk?
The Jock Talk is created and hosted by The Jock Talk.
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