EPISODE · Sep 29, 2025 · 9 MIN
Magnesium Sprays & Epsom Baths: Scam or Science?
from Your Weight Loss Journey with Dr. Brian Yeung · host Dr. Brian Yeung, ND
Can your skin really absorb magnesium from sprays or Epsom salt baths? We break down the scientific evidence behind the claims—and why most of it doesn't hold up.For more information about this topic: https://brianyeungnd.com/2025/07/17/magnesium-sprays-epsom-baths-do-they-work/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended supplement choices:Magnesium Citrate - https://amzn.to/3Qzu8mU - 1 to 4 caps / dayMagnesium Glycinate - https://amzn.to/47rAhra - 1 to 4 caps / dayMagnesium Malate - https://amzn.to/3KANjZy - 2 to 6 caps / dayMagnesium Threonate - https://amzn.to/4523Az6 - 3 to 6 caps / day
What this episode covers
Can your skin really absorb magnesium from sprays or Epsom salt baths? We break down the scientific evidence behind the claims—and why most of it doesn't hold up.For more information about this topic: https://brianyeungnd.com/2025/07/17/magnesium-sprays-epsom-baths-do-they-work/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended supplement choices:Magnesium Citrate - https://amzn.to/3Qzu8mU - 1 to 4 caps / dayMagnesium Glycinate - https://amzn.to/47rAhra - 1 to 4 caps / dayMagnesium Malate - https://amzn.to/3KANjZy - 2 to 6 caps / dayMagnesium Threonate - https://amzn.to/4523Az6 - 3 to 6 caps / day
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Magnesium Sprays & Epsom Baths: Scam or Science?
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