Maintain Your Routine - The Coronavirus Lockdown Series – Ep69

Episode 69 of the My Metro Medicine Podcast podcast, hosted by The My Metro Medicine Podcast, titled "Maintain Your Routine - The Coronavirus Lockdown Series – Ep69" was published on March 17, 2020 and runs 12 minutes.

March 17, 2020 ·12m · My Metro Medicine Podcast

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Summary

As the days go on while we are locked away in our homes, the one thing we shouldn’t lose besides hope is our routine. We must have a routine with a solid structure to adhere to each day from morning to night. We must find a way to maintain this routine even with such a huge disruption like the #coronavirus. Regardless of who or where you are right now, your routine is severely impacted. Let’s make the best of this time and find a way to #staystrong, #stayhealthy, and #stayhappy together while maintaining our daily routines. We can do it! Thank you for listening to The Justin Flinner Podcast! Be sure to subscribe and share this podcast with someone else in that needs to hear it. We would also love to read your comments on this podcast! Write to us on any of our social media accounts, or share a tweet with the hashtag #thejustinflinnerpodcast and let us know what you though. Oh yeah! And don’t forget to check out our SECOND podcast, #TheKungFuEquation, and find even more life-changing episodes with my co-host, Jose Johnson from the Personal Mastery and Growth Academy. Both podcasts are available on Apple Podcasts, Spotify, Google Podcasts, Amazon Alexa, and more! Email: [email protected] Phone: (202) 505-2805 Facebook Messenger: https://m.me/517901514918605 (@mymetromedicine) Website: http://www.mymetromedicine.com Facebook, Instagram, Twitter: @mymetromedicine YouTube: Tai Chi Lessons w/Justin: https://www.youtube.com/playlist?list=PL3JhIZLAcC0gTH3o2aPiZhLEG7Vo-iLc5 Ask The Expert Show: https://www.youtube.com/playlist?list=PL3JhIZLAcC0j2tfGogQ6KjLMiRoyw2toX Podcast Links: The Justin Flinner Podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-justin-flinner-podcast/id1275669562 Spotify: https://open.spotify.com/show/0Oyx4erYaxRDuJNq2QjIIy Google Podcasts: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZWJhOWEwL3BvZGNhc3QvcnNz