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My Metro Medicine Podcast

My Metro Medicine Podcast

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My Metro Medicine Podcast is a health podcast hosted by The My Metro Medicine Podcast. It has 98 episodes, with the latest published September 2024.

Do you get Acupuncture or practice Tai Chi or Qigong like millions of other people? Then you've found a new home! This podcast brings you the latest information on alternative medicine and helps to fill in the gaps between other forms of medicine and self-care. Tune in regularly to learn new ways to bring these healing arts into your own life; hosted by Dr. Justin Flinner, Licensed & Board-Certified Acupuncturist and multiple-time U.S. National Martial Arts Champion!

health ·en ·98 episodes

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1

Quiet Qi: A Sleep Journey [Ep. 103]

2

Calm in a Chaotic World [Ep. 102]

3

Standing on the Shoulders of Giants - Honoring Our Teachers in the Healing Arts [Ep. 101]

4

Gobble Your Qi—Tai Chi, Stuffing, and Gratitude [Ep. 100]

5

Flowing Through the Five Elements - Unlocking Ancient Wisdom in Modern Practice [Ep. 99]

6

[Special Episode] - Ancient Remedies & Modern Health: VUIM Student Acupuncturists on Wellness & Business Today - [Special Episode]

7

S2E8 - Got Challenges? Get to the Core

8

S2E7 - Face Your Fears

9

S2E6 - Why Did You Get Out of Bed Today?

10

S2E5 - Take Control of Your Life

11

S2E4 - Belly Dancing vs. The Robot

12

S2E3 - Stand Up for Yourself

13

S2E2 - Sit Up Straight

14

S2E1 - Getting Back to Normal (Are You Prepared?)

15

ASK THE EXPERT---Mina Larson (CEO, NCCAOM - Part 2)

16

ASK THE EXPERT---Pukai Jin (COVID-19 Frontline Healthcare Worker, Inova Health System)

17

Everything is NOT Okay! – The Coronavirus Lockdown Series – Ep71

18

Stay Home! – The Coronavirus Lockdown Series - Ep70

19

Maintain Your Routine - The Coronavirus Lockdown Series – Ep69

20

Don’t Be Bored. BE CREATIVE! - The Coronavirus Lockdown Series - Ep68

21

How to Be a Leader & Stay Focused - The Coronavirus Lockdown Series – Ep67

22

Ep66 – What Kind of Practitioner Will You Be: Part-Time or Full-Time?

23

Ep65 – Why I Never Make New Year Resolutions (& You Shouldn’t Either)

24

Ep64 - Did You Miss Your Calling in Life?

25

Ep63 - What Do You Treat First: EXCESS or DEFICIENCY?

26

ASK THE EXPERT---Mina Larson (CEO, NCCAOM – Part 1)

27

ASK THE EXPERT---Ronni Abergel (Founder & CEO, The Human Library)

28

Ep62 – Are You Connected?

29

Ep61 – Surviving the Ups and Downs of Life

30

Ep60 - Defining "Healing Presence" (A Chat with Acupuncture Students)

31

Ep59 - The 5 Treasures of Acupuncture - Part 5 (Shen/Spirit)

32

Ep58 - The 5 Treasures of Acupuncture - Part 4 (Jing/Essence)

33

Ep57 - The 5 Treasures of Acupuncture - Part 3 (Body Fluids)

34

Ep56 - The 5 Treasures of Acupuncture - Part 2 (Blood)

35

Ep55 - The 5 Treasures of Acupuncture - Part 1 (Qi)

36

Ep54 - Spleen, Kidneys, and Changing Your Mood

37

Ep53 - What are the Basics of Tai Chi?

38

Ep52 - Always Do The Right Thing

39

Ep51 - Stop Complaining!

40

Ep50 - Sticks and Stones

41

Ep49 - The Power of Positivity (Inspired by #BTS)

42

Ep48 - The Time is Now

43

Ep47 - Nearing the Finish Line

44

Ep46 - Going Through the Motions

45

Ep45 - How To Live With No Regrets

46

Ep44 - Be Thankful

47

Ep43 - The Stories We Tell

48

Ep42 - You Eat What You Are

49

Ep41 - The 90-Second Rule

50

ASK THE EXPERT---Jeff Millison, LAc, MSOM (Academic Dean, VUIM)

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