EPISODE · Jul 20, 2021 · 22 MIN
Maintaining Self-Care
from The Practice · host Master Your Mind
Maintaining Self-Care is so important to Promoting your Well-Being. It's eady to get distracted under stress. Understanding the impact of making a choice to maintain your self-care helps you to prioritize your self and recover your routine if necessary. Besides, the birds are singing loud and proud in this podcast, and who doesn't want to hear that joyful noise?
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This episode was published on July 20, 2021.
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