Maintaining strong bones with Dr Taher Mahmud

From weight-bearing exercise to vitamin D, consultant rheumatologist Dr Taher Mahmud explains how we can avoid osteoporosis and maintain healthy bones in mid life. You can find the show notes at https://lizearlewellbeing.com/ep-53-healthy-bones-dr-taher-mahmud/. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Nov 7, 2018

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Maintaining strong bones with Dr Taher Mahmud

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This episode is 43 minutes long.

When was this Age Better with Liz Earle episode published?

This episode was published on November 7, 2018.

What is this episode about?

From weight-bearing exercise to vitamin D, consultant rheumatologist Dr Taher Mahmud explains how we can avoid osteoporosis and maintain healthy bones in mid life. You can find the show notes at...

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