Make Every Move A Meditation

Make Every Move A Meditation

An episode of the Find Your Daily Calm podcast, hosted by Sel Gaston, titled "Make Every Move A Meditation" was published on January 26, 2026 and runs 14 minutes.

January 26, 2026 ·14m · Find Your Daily Calm

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Summary

In today’s episode, we share a special reading from Make Every Move a Meditation, a Wall Street Journal–featured book, read by its author, Nita Sweeney. Nita is an award-winning wellness author, mindfulness teacher, and mental health advocate whose work bridges movement, meditation, and writing as a path back to wholeness. We’re honored to hear her voice and wisdom directly. Learn more about Nita and her work: nitasweeney.com | writenowcolumbus.com | linktr.ee/nitasweeney Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episode Description

In today’s episode, we share a special reading from Make Every Move a Meditation, a Wall Street Journal–featured book, read by its author, Nita Sweeney. Nita is an award-winning wellness author, mindfulness teacher, and mental health advocate whose work bridges movement, meditation, and writing as a path back to wholeness. We’re honored to hear her voice and wisdom directly.

Learn more about Nita and her work:

nitasweeney.com | writenowcolumbus.com | linktr.ee/nitasweeney

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

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