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Oct 8, 2026 22 min

Make Friends Through Journal Prompts

from I Care About You Hosted by Juliana Jay

Hello everyone, and welcome back to I Care About You. I'm so grateful you're here with me today. Wherever you're listening from—in your car, on a walk, doing dishes, sitting quietly with a cup of tea—I want you to know that I appreciate you taking this time for yourself. Today, we're going to talk about finding friends and yourself through journaling. About Juliana J Please support the show and my work! https://coff.ee/julianajbruno Links to order my book, Reasons to Live: https://www.julianajbruno.com/ SPONSORS and BIG SAVINGS! At Zivolife: https://zivo.life and get 30% off your order! At Cozy Earth: https://cozyearth.com/, get 21% off luxury sheets, PJs, and more! THANK YOU ALL FOR SUPPORTING ME! Suicide hotline 988 Music @TrackTribe and @i.care.about.you.podcast Just to let you know, this information is for educational purposes only and is not intended to be a substitute for clinical credit. PLEASE BE SURE TO CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. Trigger Warning: The episodes on the I Care About You YouTube channel and podcast episode may, at times, cover sensitive topics, including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. #icareaboutyou #reasonstolive #podcast #selfhelp #selfimprovement #relationships #selflove #betterlife #friendship #selfhealingcommunity selfhelp #selfimprovement #selflove #selfbelief #negativeselftalk #podcast #mentalhealth #mentalhealthawareness #mentalhealthmatters #metta #mindfulness #meditaition #mindfulmeditation #meditationfoundations #journaling #journals #writing #writelife #beingbeautiful

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Make Friends Through Journal Prompts

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This episode was published on October 8, 2026.

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