EPISODE · Sep 12, 2022 · 14 MIN
Make it fun!
from The Pod Project · host Chloe Longstaff
Fun is underrated in goal achieving - it’s like we think we need to be boring, ticking off spreadsheets, working in silence to reach a goal, that a goal should be hard work, or should be serious. Surely a goal shouldn’t be fun???! THAT IS WRONG In this episode I talk about the importance of fun in your goals Also talk about what to do after achieving a goal and also rest days Find Chloe on Instagram @_chloelongstaff Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes! Contact me to make an enquiry about personal training, The Level 3 Diploma or anything else: Instagram: @_chloelongstaff Pod Instagram: @pod_personal_training Email: [email protected] Download free resources from my website: podpersonaltraining.com
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What this episode covers
Fun is underrated in goal achieving - it’s like we think we need to be boring, ticking off spreadsheets, working in silence to reach a goal, that a goal should be hard work, or should be serious. Surely a goal shouldn’t be fun???! THAT IS WRONG In this episode I talk about the importance of fun in your goals Also talk about what to do after achieving a goal and also rest days Find Chloe on Instagram @_chloelongstaff Tag me if you share this on social media and drop me a message ...
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Make it fun!
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