Make Lasting Changes
Episode 9 of the Stance for Health podcast, hosted by Rodney P. Wirth DC, titled "Make Lasting Changes" was published on January 10, 2022 and runs 19 minutes.
January 10, 2022 ·19m · Stance for Health
Summary
Send us Fan Mail Dr. Rodney and Karen discuss the nature of our changes as we start a new year. Your changes can be lasting when you do the following: 1)Replace current pattern with tiny changes in the right direction. 2) Refresh your motivation on a daily basis - why are you making the change. 3) Rejoice in ALL progress The areas where you can transform your health are as follows: Under the covering of an umbrella of HOPE -- 1. Posture/Alignment 2. Intake - Food and Water 3. Movement 4. Reg...
Episode Description
Dr. Rodney and Karen discuss the nature of our changes as we start a new year. Your changes can be lasting when you do the following:
1)Replace current pattern with tiny changes in the right direction.
2) Refresh your motivation on a daily basis - why are you making the change.
3) Rejoice in ALL progress
The areas where you can transform your health are as follows:
Under the covering of an umbrella of HOPE --
1. Posture/Alignment
2. Intake - Food and Water
3. Movement
4. Regeneration
5. Rest
Website: https://www.stancechiropractic.com
Facebook: https://facebook.com/stancechiroopractic
https://instagram.com/stanceforhealth
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