Make muscle memory work FOR YOU

from Daily cup of perspective · host Luisi

Many times we get caught up on the flow of the day, doing things how we’ve always done them, without questioning them. In order to make muscle memory work for us, we must catch these cues or moments in which we act out unproductively, acknowledge them, and use them as the cue for what we should be doing.

Episode metadata supplied by the publisher feed · Published Jun 7, 2022

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Make muscle memory work FOR YOU

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