Make Progress even on summer time! - TRF 72

Summer is among us. And that means barbecues, pools, beaches, parties, time off... And sadly, for many people, the place where their progress comes to die. But you're a real fitness show listener, and that ain't happening to you. That's why I bring you today the best practices to make sure you not only maintain your progress during the summertime, but that you do it in a way that allows you to enjoy the summer to it's fullest.