Make the Decision to Workout Before It's Time to Workout

Episode 2 of the A Healthy Life, a Fit Father of Four Who Talks About Health, Fitness, Parenting, Marriage & Money podcast, hosted by Scott Penick, titled "Make the Decision to Workout Before It's Time to Workout" was published on January 8, 2020 and runs 11 minutes.

January 8, 2020 ·11m · A Healthy Life, a Fit Father of Four Who Talks About Health, Fitness, Parenting, Marriage & Money

Summary

In this episode I address simple ways to set yourself up for success. These are habits I've developed to help me workout on a consistent basis and to achieve my fitness and health goals. I hope you find them helpful, too.

Episode Description