EPISODE · Aug 11, 2022 · 27 MIN
Making a Green Lifestyle More Sustainable
from Stress Management + Resilience Tools for Your Happified Life · host Stephanie Moram
When a movie (Food, Inc.) led Stephanie Moram to start questioning everything from her food to her personal care products, she became a woman on a mission to protect her family’s health, and an expert researcher out of necessity. Wanting to limit the unnecessary and potentially harmful items she was bringing into her family's home, Stephanie began the transition to a green, sustainable lifestyle. She’s collected her wisdom of experience and home-testing to create a resource for others who want to do the same, on her website Good Girl Gone Green, and though her podcast Green Junkie, where she simplifies green living so you can waste less, have more and save money. In this episode we discuss:Making the transition easier to avoid overwhelmTools to shop efficientlyHow “greenwashing” by manufacturers can lead consumers astrayAvoiding toxic and copycat ingredientsBeing gentle on yourself while you be more gentle on the planet You can follow Stephanie on Instagram @thisisstephaniemoramAnd pick up her DIY tips and more info on her website: https://www.goodgirlgonegreen.com/ Leave a comment at happifiedlife.com or join the conversation in the Live with Less Stress group. The information in this podcast, or in any linked materials, are not intended to diagnose, treat or cure any specific health problem, and it is not a substitute for professional medical expertise or treatment. The content of this podcast is not intended and should not be construed as medical advice. It provides general information and discussions about health and related subjects that are deemed reliable at the time of production. Always consult with your health care provider so that they can address your specific situation with all the information and knowledge they need in order to provide the fullest extent of medical support that you require. Be well, and thrive!
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What this episode covers
Starting with a mission to up-level her eating habits, and driven by curiosity and tenacious research, Stephanie Moram committed to “greening” her life and her home for the health of her family. Now through her blog and podcast she shares tips to live healthier with less toxic ingredients and more sustainable products. We dive into some of her advice for making a green conversion that won’t drive you crazy.
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Making a Green Lifestyle More Sustainable
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