Making a routine for self-preservation.

from The (Complex) PTSD Guy · host Benjamin Allen

Practicing what I preach, and setting up a routine for self-preservation Wednesday through Saturday at 6pm each of those nights. Also recent things to be thankful for and more developments related to the case, I'm seeing a pattern.

Episode metadata supplied by the publisher feed · Published Nov 26, 2022

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Making a routine for self-preservation.

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