Skip to content
Making Change Easy, Fun, & Rewarding episode artwork

Sep 23, 2020 23 min

Making Change Easy, Fun, & Rewarding

from The 1% Better Method Hosted by Austin Bagshaw

Making a change is hard. Breaking old habits is even harder. But, understanding how habits are formed and being more aware of your belief systems is CRUCIAL if you want to succeed in making that change. Making a habit that is fun and leads to a reward that you ENJOY is the first step. - breaking old habits - how I started my podcast - belief systems - how habits are formed - examples of forming new habits and noticing bad ones Enjoy! Connect with Austin Instagram Free Email List Website Coaching Application Support the show

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Making Change Easy, Fun, & Rewarding

0:00 23:21

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Frequently asked questions

How long is this episode of The 1% Better Method?

This episode is 23 minutes long.

When was this The 1% Better Method episode published?

This episode was published on September 23, 2020.

Can I download this The 1% Better Method episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.