Making Decisions You Can Trust - About Relationships, Separation, Divorce

Send us Fan MailWondering whether to stay or leave a marriage?Thinking about separation or divorce?When you’re sitting in uncertainty, it’s easy to overthink. To rely on our head to bring us to a decision.But clarity doesn’t come from thinking harder. It comes from alignment.In this episode, Sallyanne unpacks the three decision centres - the head, the heart, and the gut - and shares a simple practice to help you bring all three into conversation before making your next big (or small) decision.Referenced:Kemi Nekvapil — author, coach, and speaker who references the concept of the three decision centres in her work.Reflection prompt: Next time you’re faced with a choice, pause and ask: 💭 What does my head say? ❤️ What does my heart feel? 🌿 What does my gut already know?Sallyanne Hartnell - Divorce Coach & StrategistHow you can work with meBook a free intro callFree Resources & Downloads- Choose You Guidebook- Having Hard Conversations - done for you scripts- Divorce with Less Drama - The MasterclassJoin the Reflect VIP Mailing ListFollow me on INSTAGRAMAll relationships are welcomed and supported at Reflect Coaching 🏳️‍🌈This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.