Making Friends with Twists ... 30 Minutes

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

do you love twists? hate twists? love to hate twists? this practice is for you. we cover the alignment of twists on the floor and then flow through standing twists in a vigorous salutation series.

Episode metadata supplied by the publisher feed · Published Jan 7, 2023

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Making Friends with Twists ... 30 Minutes

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This episode is 35 minutes long.

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This episode was published on January 7, 2023.

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