EPISODE · Dec 7, 2022 · 46 MIN
Making Keto Simple and Effective w/ Dr. Kevin Vost
from The Pat Flynn Show
Dr. Kevin Vost returns to the podcast to discuss all things ketonenic dieting. What keto is, who keto is for, how to exercise while on keto, and how to keep keto simple and practical. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Kevin's book You Are That Temple: https://amzn.to/3iLUUJG
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Making Keto Simple and Effective w/ Dr. Kevin Vost
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This episode was published on December 7, 2022.
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