Making Lasting Change That Actually Sticks This Year episode artwork

EPISODE · Jan 7, 2026 · 35 MIN

Making Lasting Change That Actually Sticks This Year

from The Purpose Pursuit · host Hannah Miller

In this episode of The Purpose Pursuit Podcast, Hannah and Laura explore a gentler, more sustainable way to approach change at the start of the year. With most New Year goals abandoned by February, they challenge the pressure to reinvent ourselves in January and asks a different question: what if lasting change comes from small, meaningful shifts instead? Grounded in research and real-life experience, this episode is for anyone longing for lasting change that works, offering practical tools, hope, and a way forward that actually sticks.Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

In this episode of The Purpose Pursuit Podcast, Hannah and Laura explore a gentler, more sustainable way to approach change at the start of the year. With most New Year goals abandoned by February, they challenge the pressure to reinvent ourselves in January and asks a different question: what if lasting change comes from small, meaningful shifts instead? Grounded in research and real-life experience, this episode is for anyone longing for lasting change that works, offering practical tools, hope, and a way forward that actually sticks.Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

NOW PLAYING

Making Lasting Change That Actually Sticks This Year

0:00 35:27

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Purpose Pursuit?

This episode is 35 minutes long.

When was this The Purpose Pursuit episode published?

This episode was published on January 7, 2026.

What is this episode about?

In this episode of The Purpose Pursuit Podcast, Hannah and Laura explore a gentler, more sustainable way to approach change at the start of the year. With most New Year goals abandoned by February, they challenge the pressure to reinvent ourselves...

Can I download this The Purpose Pursuit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!