The Purpose Pursuit

If everything feels urgent right now, this episode is for you. In this conversation, Hannah shares why the constant sense of urgency many of us live with might be the real reason we feel overwhelmed, foggy, and stretched.She talks about the power of adding small pauses into your day, not to slow everything down, but to help you think more clearly, respond more intentionally, and focus on what actually matters.Inside the episode, she covers:– why urgency narrows our thinking– how pausing helps us make better decisions– simple, realistic ways to build pauses into a full, ordinary lifeIf you’ve ever felt like you’re constantly reacting rather than choosing, this will feel familiar.Listen in, and see where a small pause might change things for you 🤍Get The Purpose Pursuit Book: https://geni.us/ThePurposePursuit Join the community - The Purpose Pursuit Together: hellohannahmiller.substack.com Connect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443c

Feeling stuck is something so many of us struggle to explain. For a lot of women, it can look like life being “fine” on the outside, but something feeling slightly off underneath. You’re holding a lot together, doing all the right things, and still wondering why you feel a bit lost or unclear about what’s next.In this episode, Hannah unpacks what stuckness really is (because it’s often not what you think), and share 7 simple questions to help you understand what might be going on beneath the surface.It’s about creating a little space, a bit more clarity, and a way forward that actually fits your real, full life, without overhauling your life.If you’ve been feeling stuck lately, this is a good place to start.Get The Purpose Pursuit Book: https://geni.us/ThePurposePursuit Join the community - The Purpose Pursuit Together: hellohannahmiller.substack.com Connect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443c

Most of us are trying to be a lot of things, to a lot of people, all at once.Parent, partner, colleague, friend… alongside the invisible roles of organiser, supporter, problem-solver and the one who keeps everything running.It’s no wonder it starts to feel like too much. In this episode, Hannah explores why so many women end up trying to be everything to everyone, and why it’s so hard to step out of that pattern.She shares her own experience, what she sees in her coaching work, and some gentle ways to stay connected to others without carrying everything.If you’ve ever felt stretched, overextended, or quietly responsible for more than is yours, this might resonate.Get The Purpose Pursuit Book: https://geni.us/ThePurposePursuit Join the community - The Purpose Pursuit Together: hellohannahmiller.substack.com Connect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443c

Confidence is something many of us feel we should have figured out by now. Yet even capable, experienced adults still find themselves hesitating in certain moments - questioning whether they’re truly ready for the next step.In this episode, Hannah explores why “fake it till you make it” often leaves people feeling more like imposters, and why traditional confidence advice doesn’t reflect the reality of full, responsible lives.Drawing on ideas from The Purpose Pursuit, Hannah shares a more realistic approach to confidence - one rooted in understanding your personality, recognising your strengths, and building self-trust in a way that actually fits who you are.Get The Purpose Pursuit Book: https://geni.us/ThePurposePursuit Join the community - The Purpose Pursuit Together: hellohannahmiller.substack.com Connect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443c

We are living in an age of constant input - relentless news, endless choice, and thousands of daily decisions. It’s no wonder even small choices can feel disproportionately hard.In this episode, Hannah explores information overload, decision fatigue and why so many people feel mentally tired right now. She shares the psychology behind it - and offers simple, practical ways to reduce the noise and protect your decision-making energy.Get The Purpose Pursuit Book: https://geni.us/ThePurposePursuit Join the community - The Purpose Pursuit Together: hellohannahmiller.substack.com Connect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443c

In this episode, Hannah reflects on the quiet emotional weight many parents carry long after the toddler years are over. Because it doesn’t necessarily get easier. It just changes. If you’re balancing work, children, ageing parents, and the constant question of “Am I doing enough?” - this conversation is for you. A steady, reassuring listen for anyone parenting in the full years.Get The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443c

We’ve taken a short break from the meaty topics and instead secretly chose five or so questions each to ask one another. No prep, no warning, just first responses.If you’re in the mood for a warm, unscripted conversation that feels more like a catch-up than a podcast, this one’s for you.Get The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443c

It started with a vague Friday email: “Can we talk on Monday?”No context. No explanation. Cue the spiral.In this episode of The Purpose Pursuit Podcast, I’m joined by Laura to unpack how small moments at work, like a poorly timed message, can trigger big anxiety, especially when psychological safety is lacking.We explore:- Why “Can we talk?” can send your nervous system into overdrive- The difference between being kind and creating true safety- 3 tiny, real-world tweaks to build better relationships at work- How to lead (and live) in a way that people feel safe around youWhether you're managing a team, navigating tricky work dynamics, or replaying your own version of the Friday email - this one’s for you.Get The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

In a world of curated authenticity and constant visibility, comparison can leave us feeling quietly inadequate. In this episode, Hannah explores how practices like freudenfreude - finding joy in someone else’s joy - can help loosen scarcity thinking and restore a sense of calm.Comparison can quietly erode confidence, especially when you’re already juggling a lot. In this episode, Hannah offers a grounded, reassuring perspective on why comparison happens and how to approach it without shame, urgency, or self-fixing.Get The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

On this episode of The Purpose Pursuit Podcast, Hannah talks with Kate Moryoussef, author of The ADHD Women’s Wellbeing Toolkit and host of The ADHD Women's Wellbeing Toolkit, about burnout, sensitivity, and understanding yourself without trying to change who you are. They explore how energy, personality, and nervous system awareness can help you navigate life transitions, reduce overwhelm, and find purpose in a life that fits.Kate’s work focuses on late-diagnosed women, but her insights apply to anyone feeling stuck, overextended, or exhausted. This conversation is full of practical reflections and compassionate guidance for reconnecting with yourself and your purpose.Connect with Kate on Instagram: www.instagram.com/adhd_womenswellbeing_podKate's Book: dk.com/products/9780241715291-the-adhd-womens-wellbeing-toolkitKate's Website: www.adhdwomenswellbeing.co.uk Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

Feeling stuck doesn’t mean you’re failing - it means something needs attention. In this episode, Hannah explores what to do when you know change is coming, but the timing isn’t right. With practical, research-backed tools, she offers small shifts that protect your energy now and prepare you for braver decisions later.Get The Purpose Pursuit Book: https://geni.us/ThePurposePursuit Connect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

In this episode of The Purpose Pursuit Podcast, Hannah and Laura explore a gentler, more sustainable way to approach change at the start of the year. With most New Year goals abandoned by February, they challenge the pressure to reinvent ourselves in January and asks a different question: what if lasting change comes from small, meaningful shifts instead? Grounded in research and real-life experience, this episode is for anyone longing for lasting change that works, offering practical tools, hope, and a way forward that actually sticks.Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

A short, reflective episode for anyone who feels the quiet pressure of the New Year. No resolutions, no reinvention, just a kind, thoughtful look ahead, with simple questions to help you step into January with clarity and purpose.Get The Purpose Pursuit Book: https://geni.us/ThePurposePursuit Connect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

In this episode of The Purpose Pursuit Podcast, Hannah offers a gentle 10-minute guided reflection to help listeners pause at the end of the year. This short episode creates space to look back on the year that’s been -acknowledging both the growth and the challenges. Perfect for the busy Christmas season, this reflection supports anyone longing to take stock before moving forward with intention. Get The Purpose Pursuit Book: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

This week’s episode is a year-in-review with a difference. Alongside favourite books, films, and cultural moments, Hannah and Laura share the awkward, cringe-worthy stories that didn’t make the highlight reel. A relaxed, funny, and thoughtful way to wrap up the year.Get The Purpose Pursuit Book: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

Life doesn’t always unfold the way we hoped. Maybe 2025 surprised you in beautiful ways… or maybe it knocked the wind out of you. From diagnoses and job losses to broken plans, grief, and seasons that reshape us without permission, this episode is for anyone living through a year they didn’t see coming.We talk honestly about what to do when life interrupts your plans: how to keep going, how to adjust expectations without giving up, and how to stay soft when everything in you wants to shut down. If you’re hurting, disappointed, or simply trying to find your footing again, this conversation is for you.Hannah's debut book, The Purpose Pursuit, is out now! https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

In this episode, Hannah reflects on what it really means to step out when you’re scared- especially when rejection and self-doubt threaten to hold you back. As she prepares for the launch of her book on 4th December, she shares the honest fears that surface when we put our work into the world, and the courage it takes to keep going anyway.Hannah invites listeners to focus less on ratings and opinions and more on the deeper impact of showing up bravely. A gentle reminder that even in the face of fear, choosing to step forward can change everything.Pre-Order The Purpose Pursuit: https://geni.us/ThePurposePursuit100 Days of Rejection Ted X Talk:https://www.ted.com/talks/jia_jiang_what_i_learned_from_100_days_of_rejection/transcriptConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

Life doesn’t stay in summer forever. In Hannah's new book, The Purpose Pursuit, there’s a whole section on recognising the season you’re in. Early readers have told us how surprisingly profound they found it. That it made them pause, reflect, and reassess where their life is right now and how they’re moving through it. In this week’s podcast, we dig into this idea of life seasons and help you (and ourselves) work out which season you’re in, what you can do to prepare for what’s next and how to navigate it with purpose. Pre-Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

In this episode, Hannah looks at what actually makes a self-help book genuinely helpful, and why so many books about purpose miss the mark. She shares the four things you won’t often find in traditional purpose books, and how The Purpose Pursuit was shaped to be different: grounded, practical, story-led, and honest about the realities of real life. A refreshing listen for anyone craving a realistic approach to purpose.Pre-Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

This week, Hannah shares something special: she reads the introduction of her new book, The Purpose Pursuit, directly on the podcast. Consider it your personal audio sneak peek - a chance to hear the heart of the book before it’s released.Pre-Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Listen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

In this episode, Hannah pulls back the curtain on what we rarely see: the messy middle of pursuing something meaningful. While her book launch might look effortless from the outside, she shares the reality behind the scenes- days of self-doubt, creative blocks, exhaustion, and questioning whether any of it is worth it. Joined by Laura, Hannah talks openly about the hidden moments: the setbacks, the small breakthroughs, the philosophical meltdowns, and the quiet whispers of purpose that kept her moving when she couldn’t take a break. This episode is for anyone feeling burnt out, stuck, or navigating a major life transition. It’s a reminder that showing up, imperfectly and consistently, is brave. Pre-Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course:  https://www.hellosidekick.co/thepurposepursuit

Transitions can shake our sense of who we are, but they can also lead us closer to purpose. In this honest conversation, Hannah explores the emotional terrain of change and how to find peace, strength, and meaning in the midst of it all.Pre-Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

What would you tell your younger self if you had the chance?In this episode of The Purpose Pursuit Podcast, Hannah shares honest, vulnerable insights gathered from her own reflections and the voices of her community. From letting go of fear and labels to discovering hidden strengths, this conversation is for anyone feeling lost, stuck, or in the middle of change.It’s the advice we wish we’d had- and the encouragement we all still need.Pre-Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

If you've ever felt like everyone else has a clear direction while you're still figuring things out you’re not alone. This episode of The Purpose Pursuit Podcast dives into the rise of purpose anxiety and why so many of us feel like we're falling behind.Hannah invites listeners to let go of the pressure to find the one big thing they’re meant to do, and instead embrace a more honest, hopeful, and human approach to purpose. Packed with practical insights and gentle encouragement, this episode is a gentle reminder that you don’t need to have it all figured out to be moving in the right direction.Pre-Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

What if the best choice isn’t the perfect one- but the one you commit to with courage?In this episode of The Purpose Pursuit Podcast, host Hannah sits down with her son Jude to talk about the fear of making the “wrong” decision- and how that fear can leave us stuck. From career moves and life transitions to everyday choices, they explore how perfectionism shows up, why it holds us back, and how letting go of it can lead to real freedom.If you’ve ever found yourself frozen in indecision, this episode is for you. It’s a conversation about purpose, presence, and trusting yourself enough to take the next step- even when the outcome isn’t guaranteed.Pre-Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

After a year of goodbyes, growth, and change, Hannah sits down again with her son Jude for an honest conversation about what it means to let go. From his gap year travels to starting university, they reflect on the emotional journey of growing up, parenting through transitions, and how we move forward when life shifts. It’s raw, tender, and full of truth - a conversation for anyone navigating the in-between seasons of life.Pre-Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

In this special episode of The Purpose Pursuit Podcast, Hannah marks a quiet milestone - ten years since she took a leap of faith and left behind a secure career to follow an inner nudge toward something more meaningful.Since then, she’s weathered grief, navigated uncertainty, coached thousands, launched successful courses, and learned a great deal about what it really takes to live a purposeful life.These 10 lessons are for anyone standing at a crossroads, carrying the weight of change, or wondering what comes next.From embracing discomfort to learning that joy is a compass, this honest and hopeful episode offers insight for anyone ready to take their next brave step.Join The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuitPre-Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443c

When the career is ticking boxes, the family is settled, and the milestones keep coming… why do so many still feel stuck?In this thoughtful episode, Hannah reflects on what truly defines a meaningful life - and why the traditional success metrics rarely bring the peace we expect. Drawing from research, life experience, and coaching insights, she invites listeners to measure life by something deeper: purpose, values, and authentic contribution.A grounding listen for anyone navigating a season of change and asking, “Is this all there is?”Join The Purpose Pursuit Course:  https://www.hellosidekick.co/thepurposepursuitPre-Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course:  https://www.hellosidekick.co/thepurposepursuit

In this episode of The Purpose Pursuit Podcast, Hannah takes a closer look at one of the biggest obstacles to meaningful change: self-doubt.For anyone standing at a crossroads or in a season of transition, self-doubt often shows up loud and persuasive- convincing us we’re not ready, not qualified, or simply not enough. And because it sounds so familiar, it can feel like truth. But what if self-doubt wasn’t something to fight with willpower or ignore with positive affirmations? What if there was a better way to move through it?In this powerful and practical episode, Hannah shares how reconnecting with purpose can quiet the noise of self-doubt and help you move forward, even when confidence is in short supply.Join The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuitPre-Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443c

In this episode of The Purpose Pursuit Podcast, Hannah explores a feeling many of us know all too well: the Sunday Scaries.From the familiar dread that creeps in on Sunday evenings to the pressure of another busy week ahead, Hannah breaks down where the Sunday Scaries come from, why they show up, and how they can sometimes linger well beyond Monday morning. Most importantly, she shares how reconnecting with your purpose can help you move into the week with more clarity and calm. If you’re ready to stop dreading Mondays and start approaching your week with more confidence and direction, this conversation is for you.Join The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuitPre-Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443c

This week on The Purpose Pursuit podcast, Hannah is exploring what it really looks like to reignite your spark - not by burning your life to the ground, but by making small, honest shifts that bring you back to yourself. It’s the beginning of a series where we take a deep dive into the concept of purpose, looking at how it brings depth and meaning to our day to day lives. This episode looks at how purpose reignites, and going forward we’ll look at how purpose breaks the sunday scaries, breaks self doubt, and breaks the success myth.Grounded in both personal insight and practical tools, this is the encouragement so many need: not empty mantras, but real, evidence-based steps forward.✨ Whether you're facing burnout, transition, or just that lingering feeling of being lost, this episode is a powerful reminder:You might not need a new life - just a new lens.Pre-Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

In this episode of The Purpose Pursuit Podcast, Hannah invites listeners into a slower pace- offering space to breathe, reflect, and recenter. With guided prompts and thoughtful questions, it’s a chance to get honest about what’s working, what’s not, and what might need to shift before diving into the next thing.Perfect for listening on a walk, during your commute, or with a cup of tea in hand, this episode is your reminder that clarity often starts with stillness.Pre-Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

So many feel it, but few say it out loud: I’m grateful… but I’m not fulfilled.In this honest episode, Hannah talks with Laura Wheatley about the quiet restlessness that shows up in seasons of transition - when nothing is wrong, but it still doesn’t feel right. Together, they explore what it means to stop settling and start listening to that inner nudge for more - more purpose, more clarity, more alignment. This episode is a gentle companion for anyone navigating burnout, overwhelm, and big questions about what’s next.Connect with Laura on LinkedIn: https://www.linkedin.com/in/laura-wheatley-infusion-group/Pre-Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

In her annual summer book round-up, Hannah shares what she read, what she loved (and didn’t), and how a good book can make us think about our own lives.If you’re feeling tired, stuck, or in need of a little inspiration - and maybe a few great reads - you’ll love this gentle, thoughtful episode. Grab a cuppa and press play.Pre-Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

From big career shifts to deep personal loss, PJ Ellis opens up about the real moments that shaped his story - and how he keeps coming back to purpose. Together with Hannah, he unpacks the truth about purpose, pain, legacy and letting go. It’s honest, hope-filled, and perfect for anyone questioning where they are and what comes next.PJ is always launching something new, and his latest endeavour is called Mommy’s Boy - simply a space for men who’ve lost their mom. You can find our more here: https://mommysboy.co.uk Connect with PJ on LinkedIn: https://www.linkedin.com/in/pjellis/Pre-Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

Feeling burnt out but can’t take a break? In this episode of The Purpose Pursuit Podcast, Hannah shares how to find real rest- right in the middle of your busy life. Because rest doesn’t have to be perfect to be powerful.What you'll hear in this episode:- Why waiting for the “perfect break” can leave you more depleted- The difference between rest and escape- How to recognise the rest your nervous system is craving- Small, everyday practices to restore calm- Permission to rest, even when it’s messy🎧 Listen now and rediscover the power of slowing down- even just for five minutes.

In this deeply honest episode of The Purpose Pursuit, Hannah invites listeners into a candid reflection on the messiness and beauty of real life. With no script and no filter, she shares personal updates on endings, reunions, emotional disconnect, and the quiet grief of loving a parent with dementia. From client breakthroughs to the bittersweetness of transition, this episode is a reminder that we’re never alone in our struggles- and that even in the uncertainty, there’s purpose.

In this powerful episode of The Purpose Pursuit, Hannah sits down with bestselling author Chris Guillebeau to unpack the concept of Time Anxiety - the pressure to do more with our days and the existential fear that we’re running out of time to live meaningfully. From the frustration of lost weekends to the deeper question of life’s purpose, Hannah shares her personal experience with time anxiety and explores practical tools to regain control. Together, she and Chris discuss:— Daily routine vs. existential time anxiety— Time blindness and productivity myths— The time rules we live by (often unknowingly)— The power of the reverse bucket list— And much moreThis is a must-listen for anyone who feels constantly rushed, overwhelmed, or unsure how to spend their time in a way that truly matters.Have a look at some of Chris' work here: TimeAnxiety.com YearofMentalHealth.com Follow Chris on Instagram: @193countries

In this episode of The Purpose Pursuit, Hannah unpacks the art of managing up- those high-stakes conversations where you need to speak with clarity, confidence, and care to someone who holds more power in the room. Whether you’re pitching a new idea, requesting a change, or offering a different perspective to your boss, knowing how to navigate these conversations with emotional intelligence and purpose is key.Hannah shares practical tools to help you build relational bridges rather than power battles, ask better questions, and advocate for yourself (and others) without manipulation or conflict. If you’ve ever thought, “I just need them to hear what I’m really trying to say,” this episode is for you.

In this guest episode of The Purpose Pursuit, Hannah sits down with the brilliant and hilarious Olga Thompson – aka Big Fat Greek Mother. Known for her larger-than-life characters and candid Instagram presence, Olga brings both humour and heart as she opens up about bullying, breakdown, motherhood, and the power of owning your story. From late blooming to raising teenage boys, writing her memoir Split Ends, and finding fun again, this is a real, unedited conversation about purpose, healing, and hope.Connect with Olga here: @big_fat_greekmotherOlga’s book Split Ends is out now: https://www.amazon.co.uk/Split-Ends-Beginnings-Olga-Thompson/dp/1610369122/ref=tmm_pap_swatch_0Pre-Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

In this heartfelt episode of The Purpose Pursuit, Hannah shares a deeply personal reflection inspired by a quiet moment in her garden- one that led her to think about her mom, caregiving, and the cost of never speaking up for our own needs.As she considers the many roles her mom juggled without ever asking for help, Hannah opens up about her own ongoing journey of learning to advocate for herself and why so many of us struggle to do the same.Hannah explores:💬 Why self-advocacy isn’t selfish🛑 The importance of setting boundaries with care and compassion🤝 How asking for help can be a courageous act🧠 Challenging the quiet beliefs that lead to burnout🗣️ A simple “bring and need” language tool for better communicationThis episode is a gentle, empowering reminder that taking care of ourselves isn’t optional - it’s vital, for us and for those who look to us for guidance.

In this episode, Hannah explores the milestone anxiety that many of us experience as we compare our lives to those around us. Hannah reminds us that there is no timeline. There is no milestone moment that isn’t just manufactured. What about if deciding to launch a business, or back to uni, or start a new career was a totally acceptable thing to do in our forties, or fifties, or sixties? What if instead we could see the experience we have as an asset, a chance to learn from all we have done before, an opportunity to build something without needing to make it all about us? What if it’s OK to meet the love of your life well past your twenties? Or to have your babies when you’re young if you want to? You get to decide what the next decade looks like. Be encouraged that you can change more, and do more, and be more of who you were made to be than you realise. If you have found yourself comparing your life and coming up short, Hannah reminds you:It’s not too late. You haven’t missed it. You have something to say.Pre-Order The Purpose Pursuit: https://geni.us/ThePurposePursuit

In this episode, Hannah shares a deeply personal and powerful message about toxic preconditions- the hidden rules we place on ourselves like:👉 “I can’t start until I know it’ll succeed.”👉 “It’s only worth doing if I’m guaranteed a good outcome.”👉 “I need everything to be perfect before I begin.”These internal beliefs don’t protect us-they paralyse us. Hannah opens up about how they nearly stopped her from writing her first book, and what changed when she finally reframed success on her own terms.Her debut book, The Purpose Pursuit, is a step-by-step guide to rediscovering meaning and direction-without waiting for perfect timing, certainty, or external validation.✨ Pre-orders are now open - and if you’ve ever felt stuck waiting for the “right moment,” this book is for you.Connect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course:  https://www.hellosidekick.co/thepurposepursuit

In this episode, Hannah explores the surprising power of regret and how it can be used as a tool for growth and better decision-making. Drawing on insights from Daniel Pink’s groundbreaking research, she unpacks the four core types of regret and shares strategies to turn past disappointments into a purposeful and bold year ahead.Connect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course:  https://www.hellosidekick.co/thepurposepursuit

Why is it so hard to make a decision - even when we know something needs to change? In this episode of The Purpose Pursuit, Hannah is honest about the fear, pressure, and perfectionism that keep us stuck at the crossroads. With wisdom from decision-making expert Annie Duke, she shares why we crave certainty, how to stop second-guessing, and what it looks like to move forward even when the outcome isn’t guaranteed. If you're feeling overwhelmed, burnt out, or afraid of making the wrong move -this one’s for you. You’re not alone, and there is a way through.

In this reflective “Life Lately” episode, Hannah is inviting you into some honest behind-the-scenes moments from her own journey. If you’re in a season that feels slow, hidden, or heavy, this one’s for you. Hannah shares what she is learning about letting go, embracing presence over performance, and discovering deep meaning in life’s quiet, unseen spaces.For women navigating transitions, feeling stuck, or simply craving a pause- this episode is a gentle reminder that purpose isn’t always found in the spotlight, but often in the stillness.

In this episode of The Purpose Pursuit, Hannah speaks directly to women navigating transitions in midlife—those moments when confidence feels distant, and self-doubt creeps in quietly. She explores why confidence often shifts in this season of life and how to rebuild a more grounded, authentic version of it.You’ll learn why confidence isn’t about being louder or bolder- but about trusting yourself again. Hannah shares three powerful truths and practical strategies to help women reconnect with what matters, set boundaries that honour their energy, and take brave steps forward- even without full certainty.If you’ve ever found yourself wondering, “When did I stop feeling like me?”, this episode is for you.

Why do some people give endlessly while others always seem to take? And what happens when you're stuck trying to keep the peace?In this episode of The Purpose Pursuit, host Hannah dives into the hidden dynamics of how we relate to others, exploring the powerful framework of Givers, Takers, and Matchers — inspired by the research of Adam Grant.You'll learn:✨ Why generous people often burn out⚡ How takers rise fast but fall hard⚖️ Why keeping score doesn’t lead to true balance🔁 How to shift your style for healthier, more life-giving relationshipsWhether you're a natural giver, a strategic matcher, or someone navigating the impact of a taker in your life, Hannah offers insightful guidance for anyone seeking more purpose and peace in their connections.

Have you ever looked at your calendar and wondered how it got so full- when you only said yes to a few things?In this episode of The Purpose Pursuit, Hannah is unpacking why so many of us feel constantly stretched thin, how overcommitment sneaks in, and what it really costs us. We’ll talk about people-pleasing, the fear of saying no, and the importance of making space- for rest, clarity, and the things that matter most.If you’re feeling tired, overwhelmed, or unsure how to step back without guilt, you’re not alone. Let’s talk about it.

Feeling stuck, lost, or like you’ve outgrown the life you worked so hard to build? You’re not alone — and you’re not failing. In this honest episode, Hannah shares five powerful lessons from her own career change journey that will resonate deeply if you’re standing at a crossroads. Whether you’re burned out, overwhelmed, or just quietly wondering “Is this it?”, this episode will help you find hope, clarity, and the courage to take your next small (but meaningful) step.