Making mistakes & forgiving yourself
from See You On The Mat
Life updates (Kaia's moving???) and realizations start off this episode before diving into how to forgive yourself when you make a mistake. We work through your mindset around judgment and forgiveness and mistakes and Kaia gives tangible tips to help you understand your negative subconscious beliefs. Enjoy! Take class with me: https://www.kaiadalbora.co/ See you on the mat!
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When was this See You On The Mat episode published?
This episode was published on May 23, 2022.
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