Making Peace with Trauma - Ep. 006

from Recovering Me Hosted by Kendall Kee

Whether we care to admit it openly, or not, we all have some sort of trauma. Some are more intense than others, while some are more recent than others. How do we heal from the traumas of our life? They hinder our emotions, thoughts and behaviors. In most cases, they also dictate those very things. One of the most powerful acts of self-love a person can do, is make peace with their traumas. This episode shares personal traumas and my personal experience of making peace with them.

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Making Peace with Trauma - Ep. 006

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How long is this episode of Recovering Me?

This episode is 14 minutes long.

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This episode was published on December 16, 2023.

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