Making Peace with Your Inner Voice - Pivot Season: Reinve...

What this episode covers

Reinventing yourself isn’t just about what you do, it’s about how you speak to yourself while you do it! Negative self-talk can quietly sabotage your next pivot, keeping you stuck in cycles of self-doubt and second-guessing.Let's go on a self-discovery deep dive to uncover the most common forms of negative self-talk that show up when you’re navigating change. Drawing on insights from The Four Agreements and neuroscience-backed strategies, you’ll learn the mindset shifts you need to rewire your brain for self-compassion and create an inner dialogue that supports who you’re becoming.✨ Your Next Right Step:Apply for The Pivot SZN, a 1:1 Coaching Program for women ready for change: ⁠https://thepivotseason.kit.com/coaching⁠⁠Sign Up The Future You Letters⁠: a monthly guide to keep the momentum aliveGrab Your Reinvention Playbook, a free mini-course to kick off your next chapter.Shop ⁠Make The Decision⁠: The 4 step guide to stop second guessing yourself and finally commit to the path that’s right for you⁠Follow Me On Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore my must-read books for resilience!⁠⁠⁠Listen to rebuilding trust in yourself and your intuition episodeChapters:00:00 Discovering 'The Four Agreements'01:13 Introduction to Lighthouse Within01:26 Understanding Negative Self-Talk02:29 Personal Journey with Negative Self-Talk04:07 Breaking the Cycle of Negative Self-Talk06:39 Common Forms of Negative Self-Talk06:59 All or Nothing Thinking09:59 Catastrophizing12:48 Should Statements16:13 Transforming Self-Talk and Setting Boundaries19:24 Final Thoughts and Guided Reflection

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Frequently Asked Questions

How long is this episode of Pivot Season: Reinvention Strategies For Millennial Women?

This episode is 21 minutes long.

When was this Pivot Season: Reinvention Strategies For Millennial Women episode published?

This episode was published on July 28, 2025.

What is this episode about?

Reinventing yourself isn’t just about what you do, it’s about how you speak to yourself while you do it! Negative self-talk can quietly sabotage your next pivot, keeping you stuck in cycles of self-doubt and second-guessing.Let's go on a...

Can I download this Pivot Season: Reinvention Strategies For Millennial Women episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.