Making Peace With Your Mind
from It's Personal Hosted by Esther Dresdner
There is a stillness in body that invites calmness. It is that place of inner focus. From this place we get clearer in mind. It's the observer. Still like a mountain sitting silently over the earth allowing all things to come into it as they do and go out of it just as they do. Hosted by Esther Levy Ujjayi Self-Care Powered by Ujjayi inc | Ujjayiinc.com Instagram @ujjayi Edited by fabianocaputo.com https://ujjayiinc.com https://www.instagram.com/ujjayi/ https://www.fabianocaputo.com
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How long is this episode of It's Personal?
This episode is 19 minutes long.
When was this It's Personal episode published?
This episode was published on February 8, 2022.
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