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EPISODE · Oct 4, 2021 · 8 MIN

Making recent changes has helped: Going out, cooking and programs

from The (Complex) PTSD Guy · host Benjamin Allen

My state of mind is much better since cutting out things that really weren't good for a complex PTSD brain.

Episode metadata supplied by the publisher feed · Published Oct 4, 2021

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Making recent changes has helped: Going out, cooking and programs

0:00 8:38

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