Making Room for More: How to Fit Building Your Dreams into Your Busy Life episode artwork

EPISODE · Feb 21, 2025 · 32 MIN

Making Room for More: How to Fit Building Your Dreams into Your Busy Life

from The Abundance Formula Podcast · host Jeana Oldham

Have big dreams but feel like there’s never enough time to make them happen? You’re not alone! From clients I’ve coached to my followers on social media, the same question keeps coming up—"How do I fit everything I want to build and achieve into my already busy life? How can I find a way to do it all?” In this episode, I’m sharing a game-changing strategy I learned from Ed Mylett that will help you get 3 days worth of productivity out of a single 24-hour time period. This framework doesn’t just boost productivity, it reduces stress and guilt, while helping you finally feel in control of your time and feel empowered by having a roadmap to making intentional moves towards your vision. I’ll also break down exactly how I structure my own schedule based off this framework so you can start envisioning how this could work for you. Ready to stop feeling overwhelmed and start making real progress? Let’s go!WHAT YOU WILL HEAR IN THIS EPISODE:Life updatesRecap of my Belize trip where I spoke for a women’s retreat including some of my favorite parts and biggest takeawaysA common struggle I saw amongst the women on the retreat, as well as a frequent question I’ve received from my own clients and followersAddressing this common question with an actionable solution: “How to fit building your dreams into your current busy schedule?”Ed Mylett’s “3-Day Framework”: How to divide your day into three separate 6-hour days, treating each like an entire day in terms of productivity, goal-setting and mindsetHow implementing this framework helps reduce stress and anxiety, reduce guilt and frustration, helps you not feel like you’re falling short all the time or running around in chaosHow to shift your mindset around goals so they become more than just goals, they become standards to uphold, not just hopes or dreamsRelated Links for Jeana OldhamWebsite: Oldham StrongFacebookFacebookInstagramInstagram**Join The Abundance Formula Community FB Group for More in Depth Interaction and Freebie Tools to Build an Abundant Life!**https://www.facebook.com/groups/827897201780559/**LEAVE US A 5 STAR REVIEW!!!**https://podcasts.apple.com/us/podcast/the-abundance-formula-podcast/id1343007048

Episode metadata supplied by the publisher feed · Published Feb 21, 2025

Embed this episode

Ready to play

Making Room for More: How to Fit Building Your Dreams into Your Busy Life

0:00 32:02

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Abundance Formula Podcast?

This episode is 32 minutes long.

When was this The Abundance Formula Podcast episode published?

This episode was published on February 21, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Abundance Formula Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!