Making Self-Care Accessible with Rosie Molinary

Send Mara a quick text love note here!Rosie Molinary is a radical self-acceptance champion. She is the author of Beautiful You: A Daily Guide to Radical Self Acceptance and Hijas Americanas: Beauty, Body Image, and Growing Up Latina.I have been inspired by Rosie’s work for over ten years and I am incredibly excited to share her brilliance with all of you. In today’s episode Rosie shares how our relationship with ourselves can get in the way of us living our purpose – and how to course correct this by creating self-care rooted in giving ourselves what we need.Rosie urges us to ask ourselves: "What do I need right now that I can provide for myself?"Tune into this conversation to hear us talk aboutShifting your mindset from “everything is a judgement of me” to “everything is information”Creating your unique wellness prescriptionBringing self-care to your tiniest momentsLaying off your inner critic and how to have a growth mindset that isn’t rooted in criticismLove Needy? Pretty please subscribe on Apple Podcasts or Spotify and leave a rating & review.Really love Needy? Join the Needy Podcast Inner Circle! Special treats, discounts, quarterly Q&As and more for a one-time or monthly donation of any amount. Exclusively for folks who love the Needy podcast. THANK YOU.My BEST tools, matched to exactly what you need. Take the [free] needs quiz: needsquiz.com