Making Space in Your Brain for Lovemaking 🧠 episode artwork

EPISODE · Apr 1, 2026 · 10 MIN

Making Space in Your Brain for Lovemaking 🧠

from My Delight with Sarah Bartel · host Nathan Bartel

Your brain is your most important sexual organ.As you go through your days, weeks, months, and years, you need to make space in your brain for relaxation, creativity, fun, and pleasure... if you want to have those in lovemaking.You have to learn to periodically value other things more than productivity.-Connection-Rest-Play-DelightA woman in a chronic stress state is not going to be able to enjoy sex very much. In this episode, Sarah shares some examples for how you can slow down and connect with yourself ....and with your husband!... in order to create the foundation you need for good lovemaking.  🔥 Free Guide to 9 Skills for Body, Mind, and Spirit for Improving Intimacy for Catholic Wives https://canafeast.com/MyDelight-9-Skills🤔 What is Allowed for Catholics in the Bedroom? Find out in the 19-page "What's Allowed List" ($10)https://canafeast.com/mydelight-whatsallowed Support the show"Is This Perimenopause?" Aug 24-18, join 5 Catholic women's health experts to learn about intimacy, nutrition, hormone health care (inc. HRT questions), and exercise as your body changes according to God's good design.🔥 Find out more here: https://healthandhormones.org/perimenopause-toolkitWant to learn 10 Truths for Good Sex for Catholic Wives? Free "10 Truths" download.https://canafeast.com/10truthsFree Enhancing Marital Intimacy Guide for Catholic Women: 9 Skills for Body, Mind, and Spirit (for married and engaged women)Do you want to know what is allowed for Catholics in the bedroom? The "What's Allowed List" answers 20+ questions about what is licit and illicit. ($10)Model-free lingerie! Get 10% off with my affiliate link for Mentionables.

Episode metadata supplied by the publisher feed · Published Apr 1, 2026

Embed this episode

Your brain is your most important sexual organ. As you go through your days, weeks, months, and years, you need to make space in your brain for relaxation, creativity, fun, and pleasure... if you want to have those in lovemaking. You have to learn to periodically value other things more than productivity. -Connection -Rest -Play -Delight A woman in a chronic stress state is not going to be able to enjoy sex very much. In this episode, Sarah shares some examples for how you can slow down...

Distinct summary based on available episode metadata or transcript content.

Ready to play

Making Space in Your Brain for Lovemaking 🧠

0:00 10:55

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of My Delight with Sarah Bartel?

This episode is 10 minutes long.

When was this My Delight with Sarah Bartel episode published?

This episode was published on April 1, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this My Delight with Sarah Bartel episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!