EPISODE · Feb 7, 2021 · 1H 19M
Making the shift from repeatedly being upset at someone else and letting it go
from The Overwhelmed Brain · host Paul Colaianni
When you have emotional reactions that you don't want to have toward someone you care about, you probably try to control yourself but fail. Because of that, the pattern repeats itself over and over again until you heal from some past event or shift your perception so much that what used to bother you simply disappears. That shift is possible.
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Making the shift from repeatedly being upset at someone else and letting it go
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