Making Time to Heal with Janessa Mondestin

from This is Yoga Therapy · host Michele Lawrence / Janessa Mondestin

In this episode, I had the opportunity to speak with Janessa Mondestin, a Banker turned Wellness Educator. She is a Movement Specialist, Yoga Therapist, Advocate for Sexual Assault Survivors and Public Speaker. She shared her story, her background and healing journey. We spoke a bit about resilience, the need for it and how she came to build it.To learn more about Janessa, visit thesomayoga.com.Support the showConnect with Inner Peace Yoga TherapyEmail us: [email protected]

Episode metadata supplied by the publisher feed · Published Nov 11, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

Making Time to Heal with Janessa Mondestin

0:00 42:01

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of This is Yoga Therapy?

This episode is 42 minutes long.

When was this This is Yoga Therapy episode published?

This episode was published on November 11, 2020.

Can I download this This is Yoga Therapy episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!