Making Time to Heal with Janessa Mondestin

from This is Yoga Therapy · host Michele Lawrence / Janessa Mondestin

In this episode, I had the opportunity to speak with Janessa Mondestin, a Banker turned Wellness Educator. She is a Movement Specialist, Yoga Therapist, Advocate for Sexual Assault Survivors and Public Speaker. She shared her story, her background and healing journey. We spoke a bit about resilience, the need for it and how she came to build it.To learn more about Janessa, visit thesomayoga.com.Support the showConnect with Inner Peace Yoga TherapyEmail us: [email protected]

What this episode covers

In this episode, I had the opportunity to speak with Janessa Mondestin, a Banker turned Wellness Educator. She is a Movement Specialist, Yoga Therapist, Advocate for Sexual Assault Survivors and Public Speaker. She shared her story, her background and healing journey. We spoke a bit about resilience, the need for it and how she came to build it. To learn more about Janessa, visit thesomayoga.com. Support the show Connect with Inner Peace Yoga Therapy Email us: info@in...

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Making Time to Heal with Janessa Mondestin

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This episode is 42 minutes long.

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This episode was published on November 11, 2020.

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