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Making Your Lungs Stronger episode artwork

Sep 6, 2026 10 min

Making Your Lungs Stronger

from Walking is Fitness

Walking has a pretty big impact on lung health. On Day 6 of the September Challenge, Dave talks about five benefits and then shines a spotlight on something pretty cool that Melinda is doing during the Challenge. Download your FREE 30 Day Fitness Chain Tracker [email protected] Support the mission of Walking is Fitness and buy Dave a coffee Support the sponsors of Walking is Fitness: Check out Topo Athletic shoes. You can buy online or find a retailer near you

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Walking has a pretty big impact on lung health. On Day 6 of the September Challenge, Dave talks about five benefits and then shines a spotlight on something pretty cool that Melinda is doing during the Challenge.Download your FREE 30 Day Fitness Chain [email protected] the mission of Walking is Fitness and buy Dave a coffeeSupport the sponsors of Walking is Fitness:Check out Topo Athletic shoes. You can buy online or find a retailer near youUse code WALKING for 20% off your first custom protein blend from True Nutrition

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Making Your Lungs Stronger

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How long is this episode of Walking is Fitness?

This episode is 10 minutes long.

When was this Walking is Fitness episode published?

This episode was published on September 6, 2026.

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