EPISODE · Dec 6, 2022 · 11 MIN
Mama's Forgiveness Meditation
from Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum · host Kelly Smith
If you're ready to work on forgiveness, maybe for yourself or someone else this is the guided meditation for you. Take 10 minutes, to set your intention of forgiveness and then use visualization to help melt away tension, and anything you've been holding onto but you're ready to forgive and release. Please rate, subscribe and review (it helps more than you know!) Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818 Contact Kelly [email protected] IG- @yogaforyouonline Episode analytics Go to analyticsYou can now find all your podcast and episode analytics in one place. Episode segments Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
If you're ready to work on forgiveness, maybe for yourself or someone else this is the guided meditation for you. Take 10 minutes, to set your intention of forgiveness and then use visualization to help melt away tension, and anything you've been holding onto but you're ready to forgive and release. Please rate, subscribe and review (it helps more than you know!) Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818 Contact Kelly [email protected] IG- @yogaforyouonline Episode analytics Go to analyticsYou can now find all your podcast and episode analytics in one place. Episode segments Learn more about your ad choices. Visit megaphone.fm/adchoices
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Mama's Forgiveness Meditation
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