MamaZen: A Smarter Way for Moms to Manage Stress and Burnout

from The Expecting Aerialist · host Digitent Podcasts

I sit down with Irina Rubin, CEO of MamaZen, the award-winning wellness app helping moms manage stress, anxiety, burnout, and parenting guilt. Using a science-backed blend of mindfulness, hypnotherapy, and CBT, MamaZen delivers quick, effective audio sessions designed to help mothers stay calm, stop yelling, and navigate the daily challenges of parenting with more confidence and ease. Check out MamaZen Reserve your spot for the Miami Retreat Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 The Artist Entrepreneur HERE Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published May 12, 2026

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MamaZen: A Smarter Way for Moms to Manage Stress and Burnout

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