PODCAST · health
The Expecting Aerialist
by Digitent Podcasts
The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world about their prenatal and postpartum journeys touching on topics such as pelvic floor dysfunction, diastasis recti & C-section recovery and postpartum mental health. Some guests are everyday women turned badass hobbyists and others are professionals currently performing for Cirque du Soleil.I ask the key questions - How did they get back to what they love to do? How do they view their athletic body now that it has undergone birth? How was the emotional and mental transition to motherhood and how has it changed the way they see themselves? How do outsiders perceive athletic pregnant women? What is their routine and how can we learn from them?
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340
Inside The Aerialympics with Owner Jen Stone
From passion to production, Jen Stone reveals how she took on The Aerialympics, what it takes to run a major aerial competition, and how performers and studios can take part. Amanda at Grounded in Flight Noah’s Photography @Dachography Red Flags @redflagsdatingapp Noah's Cocktail events @nohospeakeasy Kerry at Wrap Your Head Around Silks Kerry's YouTube ChannelSee omnystudio.com/listener for privacy information.
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339
MamaZen: A Smarter Way for Moms to Manage Stress and Burnout
I sit down with Irina Rubin, CEO of MamaZen, the award-winning wellness app helping moms manage stress, anxiety, burnout, and parenting guilt. Using a science-backed blend of mindfulness, hypnotherapy, and CBT, MamaZen delivers quick, effective audio sessions designed to help mothers stay calm, stop yelling, and navigate the daily challenges of parenting with more confidence and ease. Check out MamaZen Reserve your spot for the Miami Retreat Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 The Artist Entrepreneur HERE Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.
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338
Red Flags Is Launched
Red Flags Dating app is now officially launched and Kerry & Noah get into AI website builders and a debrief. Amanda at Grounded in Flight Noah’s Photography @Dachography Red Flags @redflagsdatingapp Noah's Cocktail events @nohospeakeasy Kerry at Wrap Your Head Around Silks Kerry's YouTube ChannelSee omnystudio.com/listener for privacy information.
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337
Perimenopausal Weight Gain with Dr. Rebecca Ford ND
Dr. Rebecca joins us to again to dive into how perimenopausal weight gain is different than what women experienced earlier in life. We get into her opinion on keto, low-carb, low-fat and carnivore diets, GLP-1’s and how women should understand and approach that extra ten pounds mid-life. Reserve your spot for the Miami Retreat Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 The Artist Entrepreneur HERE Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.
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336
Pre-Diabetes - Weekly Roundup
Kerry gets bloodwork results that show that she’s just on the bottom end of pre diabetes. K&K talk about the lifestyle changes she’s making and how perimenopause might be playing a role. Get the Greener Grass Newsletter HERE Part of the Digitent Podcast Network IG: @grandrevecreativeSee omnystudio.com/listener for privacy information.
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335
Running a Flying Trapeze Business with Donovan Chandler of The Dallas Circus Center
He’s a flying trapeze professional, a business owner and dad. Donovan shares how he built the Dallas Circus Center, what it takes to keep it running and what the hardest parts are of running this type of circus business. Find Dallas Circus Center Amanda at Grounded in Flight Noah’s Photography @Dachography Red Flags @redflagsdatingapp Noah's Cocktail events @nohospeakeasy Kerry at Wrap Your Head Around Silks Kerry's YouTube ChannelSee omnystudio.com/listener for privacy information.
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ABOUT THIS SHOW
The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world about their prenatal and postpartum journeys touching on topics such as pelvic floor dysfunction, diastasis recti & C-section recovery and postpartum mental health. Some guests are everyday women turned badass hobbyists and others are professionals currently performing for Cirque du Soleil.I ask the key questions - How did they get back to what they love to do? How do they view their athletic body now that it has undergone birth? How was the emotional and mental transition to motherhood and how has it changed the way they see themselves? How do outsiders perceive athletic pregnant women? What is their routine and how can we learn from them?
HOSTED BY
Digitent Podcasts
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