Man… Life Feels Heavy! Here’s What I’m Feeling, Learning and Remembering

from Bogeys & Breakthroughs · host Jeffrey Alan

This episode came through like a transmission. Lately the energy has felt heavy — the darkness, the lows, the emotional weight that seems to settle in without warning. Instead of resisting it, I’ve been learning to meet it, sit with it, and let it reshape me. In this conversation I explore the spiritual side of perseverance: the tools that keep me grounded, the lessons that only darkness can teach, and the quiet ways the soul expands when life feels the heaviest. This is an honest reflection on being human, being tested, and still choosing to rise.@ikescoaching

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This episode is 51 minutes long.

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This episode was published on December 10, 2025.

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