man up！BE a man成为大人！
a man of the world：精通世故的人 → 阅历丰富，形容人见多识广、深谙社会规则； self-made man：白手起家的人 → 靠自己奋斗成功，形容不依赖他人、凭借自身努力取得成就的人； a man of action：实干家 → 不尚空谈，形容做事果断、注重实际行动的人； be man enough for sth.：有足够的勇气做某事 → 具备男子汉的担当，形容人有足够的胆识和能力去面对挑战； the man in the street：普通人 → 街上的路人，形容没有特殊背景的普通大众； the old man of the sea：摆脱不掉的人/事物 → 源自《一千零一夜》中的故事，形容像水手辛巴达背上的老人一样，极其沉重、难以摆脱的负担； separate the men from the boys：找出有能力的人 → 区分成年人与小男孩，形容在关键时刻考验出谁才是真正的强者。
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This episode was published on August 29, 2026.
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