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Manage and Master Emotions (Pt. 1) episode artwork

EPISODE · Apr 3, 2022 · 41 MIN

Manage and Master Emotions (Pt. 1)

from Ojas Oasis with Sasha Bershadsky · host Sasha Bershadsky

Emotions! We all have them, but how well do we manage them? In Part 1 of this 2-Part episode, Sasha and Erin explore this by examining current events through the eyes of Ayurveda. How can we be better at sitting with challenging, intense energy? How can we control our actions and stop the karmic cycle of suffering? And what can the wisdom science of Ayurveda tangibly offer us to begin this healing journey as a culture? Send us Fan MailThis episode is brought to you by Ojas Oasis Ayurveda, Sasha's private clinical practice. Schedule a 30-minute strategy session here. For 10% off Kerala Ayurveda, use code OjasOasis. For 20% off GarryNSun, code OJASOASIS20. For 10% off Ora Cacao, code OjasOasis10. Support the showTo learn more about working with us, please visit www.OjasOasis.com Connect with us @ojasoasis on Instagram, X, TikTok, and YouTube

What this episode covers

Emotions! We all have them, but how well do we manage them? In Part 1 of this 2-Part episode, Sasha and Erin explore this by examining current events through the eyes of Ayurveda. How can we be better at sitting with challenging, intense energy? How can we control our actions and stop the karmic cycle of suffering? And what can the wisdom science of Ayurveda tangibly offer us to begin this healing journey as a culture? Send us Fan Mail This episode is brought to you by Ojas Oasis Ayurve...

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Manage and Master Emotions (Pt. 1)

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Frequently Asked Questions

How long is this episode of Ojas Oasis with Sasha Bershadsky?

This episode is 41 minutes long.

When was this Ojas Oasis with Sasha Bershadsky episode published?

This episode was published on April 3, 2022.

What is this episode about?

Emotions! We all have them, but how well do we manage them? In Part 1 of this 2-Part episode, Sasha and Erin explore this by examining current events through the eyes of Ayurveda. How can we be better at sitting with challenging, intense energy? How...

Can I download this Ojas Oasis with Sasha Bershadsky episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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