EPISODE · Jan 25, 2021 · 4 MIN
Manage That Stress
from RNMARVARILEY · host Marva Riley
Stress wreaks havoc on our body mind & spirit. Find a way to manage it well. Learn a new skill. Find hobbies. Meditate. Pray. Exercise. Learn how in my new book EAT SLEEP MEDITATE A NURSE’S GUIDE TO HEALTH by Marva Riley Registered Nurse https://rnmarvariley.com #thedoctorinyou #rnmarvariley #stress #StressFreeLife #healthyliving #healthylifestyle #mentalhealth #mentalhealthawareness #prayermeditation
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Manage That Stress
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