PODCAST · health
RNMARVARILEY
by Marva Riley
LET ME SHOW YOU HOW YOU TOO CAN OVERCOME SICKNESS AND BE HEALED THROUGH WHOLISTIC LIFESTYLE WHICH INCLUDES; HEALTHY NUTRITION, MODERATE EXERCISE, GOOD SLEEP. PRAYER & MEDITATION. LOTS OF WATER AND LOW STRESS.I AM A REGISTERED NURSE OF 22 YEARS WHO WAS PLAGUED WITH CHRONIC ILLNESSES LIKE HEART DISEASES, DEPRESSION, SEVERE ALLERGIES, ARTHRITIC PAIN. MY DESIRE IS TO BRING AWARENESS THAT ANYONE AT ANY AGE CAN BE HEALTHY, VIBRANT & STRONG. IT'S POSSIBLE FOR ME & I KNOW IT'S POSSIBLE FOR YOU!
Episodes
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I AM
Are you feeling sad & unhappy. Is this life experience beating you down? You can reclaim your happiness & live the Healthy, Balanced, Fulfilling life that God intended for you. Click on the link below to learn more about the Healthy Holistic Living https://rnmarvariley.com #thedoctorinyou...
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I FEEL GOOD Y'ALL
Feeling great with so much Gratitude. Use every opportunity to express Thanks. My health is so important to me that I give thanks for it everyday. Counting down to age 59, healthy & strong. To learn how to get older Healthy & Fit, purchase a copy of my 🆕️ Health & Wellness book EAT SLEEP…
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Look Within For Your Happiness
Happiness is inside. Look within. Are you searching for happiness? Is your life void and lacking peace & Contentment? Look within! Therein lies your peace, your joy, your happiness and your Contentment. Visit my website at https://rnmarvariley.com to learn more about the Holistic way of Living....
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Self-Love is Self-Care is Health-Care
Holistic health includes loving ourselves enough to do all we can to practice self care. Learn more about the holistic health & wellness by visiting my website at https://rnmarvariley.com #selfcare #selflove #fitnessblogger #thedoctorinyou #rnmarvariley #selfloveisthebestlove #selflove2021...
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STRESS KILLS
Healthy Lifestyle can help you to get a handle of your stress levels. Stress can lead to many health issues including Hypertension, depression, anxiety, insomnia, gerd, constipation, chronic pain, Irritability, sadness,unhappiness. Read more about Healthy Living and healthy lifestyle by visiting…
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Coffee was Killing Me!
Is coffee good or bad for us. Brain fog. Fatigue & low energy. Sick eyes. These are a few symptoms that I experienced with drinking coffee. Celery juicing helped me to kick the coffee drink habit without any coffee withdrawal symptoms. Now I feel 100% better. Learn more about the Healthy…
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My Inspiration & Motivation for YOU
The decision to get healthy & stay healthy lies with you. It is however our responsibility to help to encourage, motivate & inspire each other to be the healthiest that they can be. Get Healthy and Stay Healthy now. Get Fit and stay fit now. Your health is your greatest wealth. Learn more about…
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Self care is not Selfish
Put the Oxygen on yourself first. Take the best care of your mental, emotional & physical health...Then you'll be in a good position to help those you love when they need your help. Self care is Self-love. Https://rnmarvariley.com #thedoctorinyou #rnmarvariley #selfcare #selflove #fitnessblogger...
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LIFE IS GOOD Girlfriend
Its a wonderful day. Enjoy! #naturehealing #naturelife #thedoctorinyou #rnmarvariley #healthylifestyle #healthyliving #selfcare #selflove #prioritizeyourself #prioritizeyourhealth #naturetherapy #nature
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Natural Hair Growth
Growing your natural hair is quite easy. This is how I did it. Hair loss during menopause is real but it can be reversed. #hairgrowth #haircare #menopausesupport #menopausehealth #hair #naturalhair #healthyhair #thedoctorinyou #rnmarvariley #chyolifitness #blackwellnessbloggers #blackhair #health...
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Motivation Saturday
Exercise has many health benefits. Read more on my Health & Wellness website https://rnmarvariley.com #thedoctorinyou #rnmarvariley #motivation #inspiration #lifeadvice #walkforhealth #walk #walkingismedicine #getupandmove #getup #fitlife #healthyliving #healthylifestyle
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Reclaiming Your MOJO at Midlife. My Interview with Jill Lebofsky
Eating Healthy. Meditation & Prayer. Adequate Sleep and a Holistic Lifestyle can significantly minimize or eliminate those pesty midlife-mojo stealers. Read more in my book EAT SLEEP MEDITATE A NURSE’S GUIDE TO HEALTH by Marva Riley Registered Nurse. Available on Amazon or my website...
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Chat and Spin Radio Interview in the UK
Check out my Interview with Ron on Chat and Spin Radio in the UK Visit my website at https://rnmarvariley.com for tips on how to live your Healthiest life now using my 5 step process of Holistic Health & Wellness #thedoctorinyou #rnmarvariley #healthylifestyle #healthyliving #holisticwellness...
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INTERMITTENT FAST AND MY EXPERIENCE
Intermittent fasting has many health benefits. Here I'll share with you my experience with this practice. Be sure to check with your Healthcare provider before you make any decisions regarding fasting. My story is purely informational and not intended to diagnose or treat anyone's problems. Visit...
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YOUR best Health Now
Here are a few Simple but Effective tips to help you to succeed on your health journey and with Your health goals. Check out my website ➡️ https://rnmarvariley.com for more. Purchase my 🆕️ Health and Wellness book EAT SLEEP MEDITATE A NURSE’S GUIDE TO HEALTH by Marva Riley Registered Nurse for...
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The Frustrations of Weightloss
Weightloss can be so frustrating for so many. I would like to teach you the Art of Healthy living. No longer will you need to worry and stress about overweight as you learn how to take the best care of yourself, you can lose that weight & keep it off for good. Follow me on Facebook, Instagram,...
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Author Marva Riley's Radio Interview with Aljam Smith GreenZone 93.5fm
Author Interview. Learn more about Holistic Health & Wellness by visiting my website https://rnmarvariley.com #thedoctorinyou #rnmarvariley #healthylifestyle #healthyliving #healthandwellness #holistichealth #Health #fitness
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You are ONE WITH NATURE
Nature Heals the Body, Mind & Spirit. Take a walk in your garden, the park, your neighborhood. Still the mind as you connect with Nature. Read more about Holistic Healthy Lifestyle in my book EAT SLEEP MEDITATE A NURSE’S GUIDE TO HEALTH by Marva Riley Registered Nurse https://rnmarvariley.com...
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HEALTHY LIVING
Health is Wholistic: Body, Mind & Spirit. You must take care of the whole to enjoy a Healthy, Vibrant, Happy & Content Life. Read more about the Wholistic Lifestyle in my 🆕️ Health and Wellness book EAT SLEEP MEDITATE A NURSE’S GUIDE TO HEALTH by Marva Riley Registered Nurse available on Amazon...
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Water is Life
Even a mild dehydration can lead to many health issues, including headaches, dizziness, trouble sleeping. Constipation & digestive problems. Learn more about Healthy Living by visual my website https://rnmarvariley.com #thedoctorinyou #rnmarvariley #healthylifestyle #waterforlife...
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Stress & Mental health Management
Stress management. Mental health management. Mental, Emotional & Physical health are all related. They're cousins. Mental Wellness is important for Physical Wellness. Check out my website for more tips on living A Healthy Life...Body, Mind & Spirit ➡️ https://rnmarvariley.com #thedoctorinyou...
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WEIGHTLOSS
Weightloss is a byproduct of healthy living & healthy lifestyle https://rnmarvariley.com #weightloss #weightlosstips #weightlossmotivation #weightlossinspiration #weightlossjourney #rnmarvariley #thedoctorinyou #healthyliving #healthylifesty #health
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DRINK UP THAT WATER
On cold, rainy days like today. Who wants to drink water? Coffee, yes... Today is a perfect day to sip on Warm, fruit or vegetable infused water for a delightful, flavorful taste. Add your favorite fruits like apple, berries, lime, lemon or any fruit. Veggies like cucumber add a tasty flavor. So,...
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Let's Think About This
Count your blessings. Felling hungry? It could be thirst & not hunger. Think about that. Night eating leads to weight gain and weight retention. Drink water instead. Https://rnmarvariley.com #thedoctorinyou #rnmarvariley #waterforlife #waterforhealthylife #water #perspective #mindsetiseverything...
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FORGIVENESS: THE HEALING BEGINS
Since Health is Wholistic & involves the Body, Mind, Spirit. It is imperative that we deal with any unforgiveness that has been lingering in our energy, our thoughts, our minds. The ex wife, ex husbands, ex girlfriend, ex boyfriends. The parents, friends, boss who may have wronged us. We must...
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HOW TO RECLAIM YOUR HEALTH AND HEAL YOUR BODY
Are you tired of feeling sick. Are you ready to live again. To be pain free. To say goodbye to Sicknesses. Are you ready to live your best life now? It is possible to get healthy and stay healthy. To lose weight and keep it off for good without going on a diet. It's all about the Lifestyle. Do…
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Proactive Healthy Living
Your Health is Your Only Wealth. Plan ahead to protect it by implementing Simple but Effective Strategies to Get Healthy and Stay Healthy because you Deserve to be Healthy ❗Do you want to learn how you Can reclaim and protect your Health❓➡️ click here to purchase a copy of my 🆕️ Health &…
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Manage That Stress
Stress wreaks havoc on our body mind & spirit. Find a way to manage it well. Learn a new skill. Find hobbies. Meditate. Pray. Exercise. Learn how in my new book EAT SLEEP MEDITATE A NURSE’S GUIDE TO HEALTH by Marva Riley Registered Nurse https://rnmarvariley.com #thedoctorinyou #rnmarvariley...
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INSPIRED TO BE YOUR BEST SELF
How are you Inspired to take the best care of your Health? Your Health is Your only real luxury. Learn how to get healthy and stay healthy. How to get fit and stay fit in my new book EAT SLEEP MEDITATE A NURSE’S GUIDE TO HEALTH by Marva Riley, Registered Nurse available on my website ➡️ ⤵️...
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LIFESTYLE CHANGES SAVE LIVES
If you want to embrace a healthy way of living. To get healthy & stay healthy. To get fit & stay fit. Look no further for the help and guidance you need. The book EAT SLEEP MEDITATE A NURSE’S GUIDE TO HEALTH by Marva Riley, Registered Nurse is a Simple but very Effective Guide to help you succeed...
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YOU DESERVE TO BE HEALTHY❗
Healthy Living is Simple. The steps are Uncomplicated. The decision to get healthy and stay healthy. The decision to get fit and stay fit lies with you. What will you do going forward to help yourself become your healthiest? I would like to show you how to get on the healthy path get on the…
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IDENTIFY & ADDRESS YOUR HEALTH CHALLENGES
Everyone has at least one challenge or obstacle to work through on their Healthy Journey. Identify yours and work it through. Eventually you'll conquer this too. Https://rnmarvariley.com #thedoctorinyou #rnmarvariley #healthylifestyle #mindset #weightlosstips #weightlossmotivation...
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DO THIS! LOSE WEIGHT & KEEP IT OFF FOR GOOD
A healthy diet accounts for 80% of our efforts towards getting HEALTHY & Staying healthy. Getting Fit & Staying Fit. Loosing Weight & Keeping the weight off for Good. Include more veggies in your diet. Eat more fruits. Eliminate or reduce processed foods. Drink lots of water. Get 30 minutes of…
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SLEEP LIKE A BABY
Magnesium difficiency can lead to sleep problems, anxiety and nervousness. Learn more about Plant-Based Nutrition in my book EAT SLEEP MEDITATE A NURSE’S GUIDE TO HEALTH, by Marva Riley Registered Nurse ➡️ click ⤵️ https://rnmarvariley.com #healthylifestyle #healthyliving #eattolive #rnmarvariley...
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TIPS TO HELP YOU SUCCEED WITH YOUR HEALTH GOALS
Healthy Living is Simple. Here are a few Tips & Suggestions to help You to succeed on your health journey. 🍓 Httpa://rnmarvariley.com #healthylife #healthylifestyle #healthyliving #rnmarvariley #thedoctorinyou #health #wellness #nutrition #weightlosstips #weightlossjourney #newyearsresolutions...
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GINGER ROOT AS MEDICINE
Ginger root has been used for many years all over the world as Remedy. It is used for inflammation, pain, sinus and nasal congestion, nausea, reflux, flatus & gas, indigestion. Can be eaten raw in salads or just grate/mince & add to food. Bite a piece, leave in the mouth for quick absorption.…
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INTERMITTENT FASTING CAN HELP WITH THE SUCCESS OF YOUR HEALTH GOALS & YOUR HEALTH RESOLUTION
Be Sure to get the "ok" from your Healthcare provider before adopting an new health regimen. Learn more about Healthy Lifestyle & how You can Get Healthy & Stay Healthy for good in my book EAT SLEEP MEDITATE A NURSE’S GUIDE TO HEALTH by Marva Riley, Registered Nurse Author. Health Advocate...
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SUCCESS WITH YOUR HEALTH GOALS
Tips to help you succeed with your New Year's Resolution & Goals https://rnmarvariley.com 🥕 #healthylifestyle #fitness #fitnessmotivation #fitness2021 #newyearsresolutions #newyearsgoals #getfit2021 #rnmarvariley #thedoctorinyou #healthyliving #lifestyle #healthandnutrition #vegan #fitlife...
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TIPS FOR HEALTHY LIVING
Drinking more water helps you to feel satisfied, decrease the appetite, helps with your weight loss goal. You will experience clearer mind and more energy. Success on your Health Goals or Healthy journey depends on Healthy Lifestyles. Learn more in my book EAT SLEEP MEDITATE A NURSE’S GUIDE TO...
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TIPS FOR YOUR HEALTH GOALS
In order to succeed on your Health Journey &accomplish your Health Goals this year, you'll need the right tools. Here are a few suggestions and simple but effective tips to help you succeed. You 🍍Deserve to feel great 👍. Click for more info 👉 👉https://rnmarvariley.com/ #weightlosstips...
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MERRY CHRISTMAS
Christmas Celebrations can also include making healthier eating decisions. It's up to you. Https://rnmarvariley.com/ #holiday #christmas #eatclean #eattolive #eathealthy #healthylifestyle #healthyliving #rnmarvariley #thedoctorinyou
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Remember The Raindrops
Walk, run, play in the rain. Be a child again. Play, laugh, run, get wet. Enjoy the simple things of life. Read more in my book EAT SLEEP MEDITATE A NURSE’S GUIDE TO HEALTH, by Marva Riley, Registered Nurse https://rnmarvariley.com/ #happiness #happy #healthyliving #healthylifestyle #rnmarvariley...
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BE TOTALLY HEALTHY
Learn how Simple Lifestyle Changes can make profound differences in Your health. The book EAT SLEEP MEDITATE A NURSE’S GUIDE TO HEALTH by Marva Riley, Registered Nurse, outlines tips to get you & your family get and stay healthy. Available at https://rnmarvariley.com/books/ or Amazon…
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LAUGH LOVE LIVE
As a child, so should we. Carefree. Loving. Pure. Peace. Joy. Happiness. Contentment. Settled Spirit. The Kingdom of Heaven within... Read more in my book EAT SLEEP MEDITATE A NURSE’S GUIDE TO HEALTH by Marva Riley, Registered Nurse. Visit my website https://rnmarvariley.com/ #peaceofmind...
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EAT! SLEEP! MEDITATE! A NURSE’S GUIDE TO HEALTH
An excerpt from the book: EAT SLEEP MEDITATE A NURSE’S GUIDE TO HEALTH by Marva Riley, RN. Available at https://rnmarvariley.com/ or Amazon. Stilling the mind in Wholistic Healing. #thedoctorinyou #rnmarvariley #healthylifestyle #healthyliving #healthy #mindbodyspirit #meditation…
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Perspective & Mindset
Finding the good in everything. A positive mindset and perspective will help us greatly on our overall health journey. The Wholistic Health as described in my book: EAT SLEEP MEDITATE A NURSE’S GUIDE TO HEALTH by Marva Riley, RN available on my website https://rnmarvariley.com/ also on Amazon
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LEARNING TO EAT HEALTHY
Sharing a healthy plant-based recipe with you. Cooking Turnip, Mushroom Greens the healthy way without meat. Https://rnmarvariley.com/ Marva Riley, RN. Author of the book EAT SLEEP MEDITATE A NURSE’S GUIDE TO HEALTH #healthylifestyle #healthyliving #wellnessjourney #nutrition #healthyeating...
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IS YOUR MIND THE BOSS OF YOU?
Wholistic Health involves the Body, Mind & Spirit. Our thoughts, our mind can be trained to think good thoughts, positive thoughts. Positive affirmations, scriptures, favorite song, Journaling are some tools to help to stay in a good frame of mind. Https://rnmarvariley.com/ #thedoctorinyou...
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Common Sense Healthy Lifestyle
Learn how to incorporate Simple Lifestyle to your daily routine to achieve and maintain excellent Health & Wellness Marva Riley, RN. Author of the book EAT SLEEP MEDITATE A NURSE’S GUIDE TO HEALTH. Available at https://rnmarvariley.com/ or Amazon, Barnes and Noble, Walmart or any book stores
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Thanksgiving Day Is Everyday
Gratitude & Thanksgiving are healthy habits, mindset & practices that will lead to wholistic health. Gratitude Journaling helps to keep the mind focused on the positive. Learn more in my book: EAT SLEEP MEDITATE A NURSE’S GUIDE TO HEALTH by Marva Riley, RN available on my website...
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ABOUT THIS SHOW
LET ME SHOW YOU HOW YOU TOO CAN OVERCOME SICKNESS AND BE HEALED THROUGH WHOLISTIC LIFESTYLE WHICH INCLUDES; HEALTHY NUTRITION, MODERATE EXERCISE, GOOD SLEEP. PRAYER & MEDITATION. LOTS OF WATER AND LOW STRESS.I AM A REGISTERED NURSE OF 22 YEARS WHO WAS PLAGUED WITH CHRONIC ILLNESSES LIKE HEART DISEASES, DEPRESSION, SEVERE ALLERGIES, ARTHRITIC PAIN. MY DESIRE IS TO BRING AWARENESS THAT ANYONE AT ANY AGE CAN BE HEALTHY, VIBRANT & STRONG. IT'S POSSIBLE FOR ME & I KNOW IT'S POSSIBLE FOR YOU!
HOSTED BY
Marva Riley
CATEGORIES
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Frequently Asked Questions
How many episodes does RNMARVARILEY have?
RNMARVARILEY currently has 62 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is RNMARVARILEY about?
LET ME SHOW YOU HOW YOU TOO CAN OVERCOME SICKNESS AND BE HEALED THROUGH WHOLISTIC LIFESTYLE WHICH INCLUDES; HEALTHY NUTRITION, MODERATE EXERCISE, GOOD SLEEP. PRAYER & MEDITATION. LOTS OF WATER AND LOW STRESS.I AM A REGISTERED NURSE OF 22 YEARS WHO WAS PLAGUED WITH CHRONIC ILLNESSES LIKE HEART...
How often does RNMARVARILEY release new episodes?
RNMARVARILEY has 62 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to RNMARVARILEY?
You can listen to RNMARVARILEY on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts RNMARVARILEY?
RNMARVARILEY is created and hosted by Marva Riley.
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