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Nov 2, 2023 27 min

Manage This To Win

from On Purpose with Ryan McEwan Hosted by Ryan McEwan

In this episode, Ryan discusses the importance of managing expectations in various aspects of life, drawing from his experiences in the army and fitness. He emphasizes the need for setting realistic goals, focusing on the process rather than just the outcome, tracking progress, avoiding comparison with others, and seeking professional guidance when necessary. By managing expectations effectively, you can avoid frustration, achieve long-term success, and make meaningful progress in your fitness journeys and other areas of life. Listen in! Thank you for listening to On Purpose With Ryan McEwan! If you’d like to connect with Ryan or are interested in his coaching and consulting click here: https://forms.gle/RiCdspaohpaLjYA27

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Manage This To Win

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This episode is 27 minutes long.

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This episode was published on November 2, 2023.

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